• Why it's so important to have a healthy and positive mindset w/ Alex Rudnicka

  • Feb 6 2022
  • Length: 55 mins
  • Podcast

Why it's so important to have a healthy and positive mindset w/ Alex Rudnicka

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  • Summary

  • In this episode, we spoke to Life and Mindset coach Alex Rudnicka about having the importance of having a healthy and positive mindset and how it can help you live a more successful life. We had such an emotional and interesting discussion as we talked about:

    • Alex's earlier years - growing up in Poland and moving into the UK 
    • The interesting struggles she went through in a new country 
    • Looking into your upbringing and getting out of autopilot 
    • How to deal with difficult situations and failures 
    • Why hard work matters - acquiring skills as you follow your dreams
    • Dealing with Imposter Syndrome
    • The transition from employee to being an entrepreneur 
    • Mindset during the hard times 
    • How positive mindset can lead you to success - what is a mindset?
    • Having a good relationship with yourself - be kinder to your inner child 
    • Recognizing your self worth 


    To reach out to Alex, you can click HERE
    Follow her on Instagram @alex_rudnicka 

    If you want to be a part of the show, feel free to reach out to me through hello@risingbosspodcast.com 
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