• Why I Took a Leap Into Ayurveda (and How It Changed My Life)

  • Dec 2 2024
  • Length: 26 mins
  • Podcast

Why I Took a Leap Into Ayurveda (and How It Changed My Life)

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  • Summary

  • Have you ever felt like the universe was nudging you toward something extraordinary? Life has a way of aligning opportunities when we’re open to them.

    In this episode, Erin shares the journey that led her to study Ayurveda, the serendipitous events that unfolded along the way, and how these practices have transformed her life.

    You’ll hear—

    (01:17) Erin’s introduction to Transcendental Meditation (TM) and how it primed her for a new approach to mental health.

    (06:38) Her experience at a Panchakarma retreat in Iowa and the people she met at just the right time.

    (09:35) A surprising connection between Erin’s TM teacher and her eventual enrollment in a graduate program for Ayurveda.

    (13:14) What Erin learned from her graduate program and her plans to share it with more people.

    If you’ve been curious about Ayurveda or searching for balance in your life, stay tuned for an upcoming announcement!

    Connect with Erin

    • Follow Erin on Instagram @itselevatewitherin
    • Learn more about Mindful Healing Works

    If you enjoyed the show, please subscribe, rate, and leave a review on Apple Podcasts.

    Have a question or topic you’d like Erin to cover? Send a message on SpeakPipe and be a part of the conversation.
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