• Why Diets Are Garbage

  • Jan 25 2022
  • Length: 22 mins
  • Podcast

Why Diets Are Garbage

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  • Summary

  • Garfield once said diet is just die with a T on the end. While that's not quite accurate, he did allude to something personal trainer James Sutherland and producer Jason Hewlett believe 100 percent: diets are garbage. Especially those fad diets/quick fix pills, toxins, and teas which are all the rage these days. If you want to lose weight, there's a fine balance between exercise and eating right, and that's what we're talking about today on the Anatomic Fitness Podcast.
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