Struggling to understand why focus issues seem to control your life or the life of someone you love? Discover the underlying causes of attention struggles, from ADHD and anxiety to depression and OCD, as we dissect how these conditions overlap and mimic each other. By the end of this episode, you'll gain clarity on how stress and overwhelm can disguise themselves as focus issues, helping you pinpoint the real root of the problem.

Ever wonder how to create a calm, supportive environment for a child with ADHD? This episode unpacks the importance of emotional regulation, detailing how parenting approaches can either alleviate or exacerbate a child's impulsivity and emotional dysregulation. We also dive into the impact of technology on young minds, offering mindful screen time management strategies to foster healthy brain development and sustained attention spans.

Learn practical techniques for fostering internal motivation and effective task management in children. From breaking tasks into manageable parts to maintaining consistent expectations and consequences, we provide actionable tips to help your child develop organizational skills and autonomy. Whether you're a parent, teacher, or someone keen to understand mental health and productivity better, this episode promises valuable insights and strategies you won't want to miss. Don't forget to rate, review, and share this episode with anyone who could benefit from these enlightening discussions.

Laura's Free Course on Emotional Development and Regulation:
https://benavieri.com/neuroception-sign-up/

This show is sponsored by:

Benavieri Counseling & Coaching
www.benavieri.com

Active Healing Psychiatric Services
www.activehealingpsych.com