Episodes

  • Judgement

    Judgement
    Sep 23 2024

    Have you ever felt judged for being a carer? It's something that happens to many of us, but what matters is how we handle it. Just remember, you're doing great!
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    8 mins
  • Where I am currently

    Where I am currently
    Aug 27 2024

    Where are you on your Journey? How are you doing? Xx
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    5 mins
  • How are you?

    How are you?
    Aug 15 2024

    I encourage everyone to embrace their feelings and emotions and to express themselves openly. It's important to acknowledge and communicate what's going on for you. Xx
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    4 mins
  • The trigger game

    The trigger game
    Aug 9 2024

    The game "Guess the Trigger" sounds really interesting, doesn't it? After spending so many years trying to understand the reasons and the methods, this is my perspective on triggers. X
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    6 mins
  • Sensory tapas

    Sensory tapas
    Aug 1 2024
    Welcome back in this episode I am exploring sensory experiences and the importance of not assigning blame when things don't go as planned. Xx
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    9 mins
  • Hello and welcome

    Hello and welcome
    Jul 13 2024

    Welcome to my story of Autism see you on Wednesday for my next episode

    Take it easy

    Sal. x
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    2 mins