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Whats a Hamstring Injury?
Oct 17 2024
Length: 28 mins
Podcast

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Whats a Hamstring Injury?

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Summary
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Hamstring injuries are the most common type of injury at all levels of sports performance.

Today's podcast snack concerns the prevalence of hamstring injuries in sports, from their occurrence to rehabilitation and prevention.

As well as what I feel is being missed in all of this. I share a case study of 9 coaches who, in 61 years of coaching cumulatively, hardly have any hamstring injuries.

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