• What motivation works best for you to lose weight and keep it off?

  • Oct 30 2020
  • Length: 25 mins
  • Podcast

What motivation works best for you to lose weight and keep it off? By cover art

What motivation works best for you to lose weight and keep it off?

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  • Summary

  • David did an interview this week and the whole conversation revolved around motivation. Is motivation internal or external, organic or mechanistic?

    David delves into this most important of topics in detail.
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