This episode is a deep dive into what mindful writing is—and what it isn’t. What happens when we create like worldwide bestsellers Eckhart Tolle and Elizabeth Gilbert do without hustling, performing and proving? Listen to find out why mindful writing is an invitation to slow down and luxuriate in the writing process, where all the energy and fun is. Plus learn three powerful mind shifts to begin your mindful writing practice.

Resources:

Learn more at https://www.suzanneandrew.com/

Get a glow up for your mind and spirit by taking Suzanne’s course, The Sparkle Technique: https://www.suzanneandrew.com/the-sparkle-technique

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Credits:

Hosted and produced by Suzanne Alyssa Andrew

Music by Chris Andrew

Additional music and sound consulting by Jordan Andrew

Note:

You’re listening to a friend. This podcast is not therapy or medical or financial advice. Please consult a psychotherapist, physician or other qualified professional and take care to do what’s best for you.

#writing #mindfulwriting #mindfulness #stardustandcourage #imagination #personaldevelopment