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What Gets in the Way of Caring for Ourself
Jun 29 2018
Length: 8 mins
Podcast

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What Gets in the Way of Caring for Ourself

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Summary
Our self-care is more about how we are able to take care of ourselves in each and every moment- this includes all of our behaviors, thoughts, and emotional experiences. Each and every act in our life either cares for us and supports us, or it does not.
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