• What Are Parts? A Simple Guide To IFS (Internal Family Systems)

  • Aug 14 2024
  • Length: 9 mins
  • Podcast

What Are Parts? A Simple Guide To IFS (Internal Family Systems)

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  • Summary

  • What Are Parts? A Simple Guide To IFS (Internal Family Systems)

    In this video, we continue our exploration of Internal Family Systems (IFS) by delving deeper into and answering a questions what are parts.

    What You'll Learn:

    - Parts as Entities: How we treat parts as entities, each with their own views, feelings, and ideas, much like people.

    - Roles and Positive Intentions of Parts: Understanding the roles and positive intentions of the parts within our internal system.

    - Burdens and Relationships: How parts carry burdens and the relationships they form with each other, creating our inner family.

    - What are Parts: What parts are, encompassing emotions, beliefs, opinions, thoughts, energy patterns, and more.

    Thank you for watching. #internalfamilysystems #emotionalhealing #partswork

    I am an IFS Level 2 practitioner. If you wish to book a free 15-minute discovery call with me, click the link.

    🔗 Links & Resources:

    🔵 Follow me on Instagram

    🔵 Join our Facebook community.

    🔵 Visit my website for more resources.


    ❤️ If you found this video helpful, please subscribe.

    Thank you!

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