Welcome to the very first episode of *Stoic Empathy*! In this introductory episode, host Shermin Kruse warmly invites you into the world of Stoic Empathy, a transformative philosophy that combines the power of emotional regulation with the art of understanding others. Sher introduces the basics of Stoic Empathy, showing how mastering your inner world can lead to deeper connections, stronger relationships, and greater personal growth. Through heartfelt storytelling and practical insights, Sher explains how this approach can help you navigate the ups and downs of life with calmness and compassion. Whether you're new to Stoicism or simply looking for new ways to connect and grow, this episode is the perfect starting point.

Listen in to learn:

- What Stoic Empathy is and how it can bring peace and understanding to your everyday interactions.

- How emotional regulation helps you stay grounded and connect more deeply with others.

- Sher’s personal story from her childhood in Tehran, highlighting the power of empathy in difficult moments.

We’re so glad you’re here—let’s begin this journey together!

Shermin Kruse’s upcoming book, Stoic Empathy: Mastering Inner Peace and Connection, will be released in April 2025.

To learn more about Shermin, visit SherminKruse.com

Shermin is not only a TEDx speaker but also a TEDx producer, where she shares her powerful insights on leading with empathy, navigating personal growth, and fostering understanding in the most challenging of situations.

Watch Shermin’s TEDx Talk: https://youtu.be/aJGSbqgdQGk?si=4V0AdqYuZLLU9ASL

The Stoic Empathy Podcast is produced by Epics Productions | Podcasts with Purpose.

To learn more about starting a podcast for your organization, visit EpicsProductions.com

Listen to and follow The Epics Podcast at EpicsPodcast.com