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In this episode of "Welcome to Channeling," host Gwen Juvenal welcomes Denise Benning, a renowned lightworker and healer, for an engaging conversation on spirituality, multidimensionality, and the interplay of masculine and feminine energies. The episode kicks off with a grounding meditation where Gwen invites listeners to connect with their inner guides and open themselves to their multidimensional nature.

Denise shares her background as a Paralympian figure skater in the 1988 Calgary games, highlighting how the discipline, performance skills, and bodily awareness from her athletic career have shaped her spiritual journey. She reflects on how her experiences as an athlete, particularly her love for artistic expression, have helped her become a confident and embodied channeler, capable of working with energy in a very physical way.

The discussion moves into the core theme of balancing masculine and feminine energies. Gwen and Denise explore the shifting paradigms of these energies, emphasizing the need to support and honor both aspects within ourselves and in society. Denise uses the example of Archangel Michael as a model of balanced divine masculine energy, embodying strength and protection tempered with tenderness and humor. She stresses that the divine masculine's role is to hold space for the divine feminine to receive and be nurtured, highlighting the importance of this synergy.

Denise and Gwen delve into their personal journeys and how various experiences have prepared them for their current roles. Gwen recounts her path, including her work as a massage therapist and her early experiences with singing in harmony with her family, which have all contributed to her understanding of energy flow and embodiment. Denise talks about her late spiritual awakening at age 50 and how her past life experiences and archetypes, such as the inner showgirl and the preacher named Jonathan, have influenced her path.

They also discuss the importance of healing and integrating different aspects of oneself. Denise shares a story about connecting with her multidimensional self, including surprising elements like the preacher archetype, which taught her valuable lessons about abundance, ministry, and the role of spiritual guidance. Gwen and Denise highlight the transformative power of recognizing and embracing these aspects, which can lead to greater self-awareness and spiritual growth.

The conversation touches on the broader implications of this work, including the idea that we are all interconnected and part of a greater unity consciousness. Denise explains how each individuation of our soul light contributes to this oneness, and how we can expand our awareness without losing our individuality. This understanding helps ground their spiritual practices and makes them more accessible to others.

Gwen and Denise emphasize the evolving dynamics between masculine and feminine energies, discussing how traditional roles and templates are being reevaluated and transformed. They talk about the importance of allowing men to embody both strength and tenderness, and encouraging women to step into their power while nurturing their feminine qualities. This balanced approach helps individuals embody their true selves and fosters healthier, more harmonious relationships.

The episode concludes with a special meditation created by Denise and her son, designed to help listeners integrate and balance their masculine and feminine energies. This meditation serves as a practical tool for personal transformation and spiritual alignment.

Overall, the episode offers deep insights into the spiritual journey, the significance of multidimensionality, and the harmonious balance of masculine and feminine energies. Gwen and Denise provide valuable guidance and inspiration for listeners seeking to deepen their spiritual practice and embrace their true nature.

#SpiritualAwakening #MasculineAndFeminine #Lightworker #Channeling #HealingJourney #Multidimensional #EnergyBalance #SpiritualHealing #DivineFeminine #DivineMasculine

Link for Julia Marie's book:

https://tinyurl.com/Book-Signals-from-My-Soul

Link for the Evolving Human podcast:

https://evolvinghumans.buzzsprout.com

Link for Julia Marie's Website:

https://juliamarie.us/

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In this episode of the "Welcome to Channeling" podcast, host Gwen Juvenal welcomes Julia Marie, founder of the Evolving Humans community and podcast. They explore the profound journey of spiritual awakening, focusing on the concept of living from the inside out. Julia shares her transformative experiences, including the importance of internal guidance and the responsiveness of the universe. She emphasizes that spiritual awakening involves discovering and trusting one's inner light rather than seeking external validation.

Julia discusses the role of community in spiritual growth, explaining how the Evolving Humans community provides a supportive space for individuals experiencing awakening. This community fosters an environment of non-judgment and open-heartedness, helping members navigate the often tumultuous journey of spiritual discovery. Julia highlights the significance of creating a physical or virtual community where people can share their experiences and learn from one another.

A key part of their discussion revolves around Julia Marie’s book, "Signals from My Soul: A Spiritual Memoir of Awakening." Gwen praises the book for its clarity and ability to convey deep spiritual truths succinctly. Julia explains that her book is designed to help readers understand that they already possess everything they need to walk a spiritual path. It's about remembering and reconnecting with their true selves.

Julia shares several key lessons from her journey:

The Universe is Responsive: She learned that the universe is interactive and that asking questions can lead to profound answers.

Body as a Vehicle for the Soul: Julia realized that the physical body is an essential vehicle for the soul's expression in the material world.

Living Beyond Duality: She emphasizes the importance of moving beyond a dualistic mindset and embracing a holistic approach to spirituality, integrating both the physical and spiritual aspects of existence.

Trusting Inner Guidance: Julia underscores the significance of trusting one’s inner wisdom and connection to the soul rather than relying solely on external sources of knowledge.

Julia and Gwen also touch on practical exercises, including a grounding meditation that Julia provides to help individuals connect their energy to the earth and stabilize their energy fields. This simple exercise involves focusing on the breath, imagining a grounding cord, and feeling the connection to the planet's energy. Julia then suggests following this meditation with a writing exercise where individuals ask themselves, "What Do I Need To Do Next?" and "What Do I Need To Know?" This practice helps to further tune into inner guidance and receive actionable insights.

Overall, this episode offers valuable insights into the spiritual awakening process, the importance of community support, and practical wisdom for those on their spiritual journeys. Julia's experiences and teachings provide listeners with a deeper understanding of how to live authentically and embrace their inner light.

#SpiritualAwakening #InnerLight #Channeling #EvolvingHumans #SpiritualJourney #CommunitySupport #SpiritualGrowth #PersonalTransformation #Awakening #Mindfulness #SelfDiscovery #InnerWisdom

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In this episode of "Welcome to Channeling," host Gwen Juvenal welcomes Alecia Iwanchuck, a seasoned yoga master and innovative somatic therapist. Alecia’s transformative journey from a conventional career at a law firm to a fulfilling path in holistic wellness sets the stage for an inspiring conversation.

Alecia’s Journey to Yoga and Somatic Therapy

Alecia recounts her awakening in 2014, a time when she began feeling unwell both physically and emotionally. Seeking change, she embarked on a health and wellness journey, starting with gym workouts and eventually discovering yoga. Her initial forays into yoga were modest, incorporating stretches at the end of her workouts, but soon, a pivotal moment occurred: she found herself meditating by a stream, unknowingly embarking on a shamanic journey. This serene practice brought a profound sense of inner peace and control, especially during challenging times with her then-husband.

Alecia’s narrative takes a significant turn in 2020 with the onset of the pandemic, which provided her with the opportunity to pursue Kundalini yoga teacher training online. This period marked the birth of her business, Intentions Yoga, where she integrates intention-setting into all aspects of her practice, emphasizing the importance of living with purpose.

The Power of Somatic Therapy

Alecia explains somatic therapy as a method for releasing trapped energy from past traumas, particularly those experienced in childhood. This therapeutic approach became a cornerstone of her practice, enabling her to help others move forward by expressing and releasing pent-up energy. She highlights the significance of somatic work in her own healing journey, which involved confronting and releasing deeply rooted emotional blocks.

Spiritual Awakening and Personal Growth

A significant portion of the episode delves into Alecia’s spiritual awakening in May 2023. She describes an intense week where she experienced heightened spiritual awareness, profound downloads of information, and vivid, almost surreal experiences. During this period, Alecia felt connected to multiple timelines and received guidance on rearranging her energy and surroundings. This transformative experience was a pivotal moment in her spiritual journey, reinforcing her commitment to her path and her work.

Practical Insights and Resources

Alecia and Gwen offer listeners practical insights into incorporating mindfulness and gratitude into daily routines. They discuss the benefits of starting the day with mindful practices and staying grounded amidst life’s challenges. Alecia shares valuable resources available on her website, including a free ebook on raising vibration, a workshop on hermetic principles, and a Kundalini yoga challenge tailored for star seeds and lightworkers.

Guided Meditation: Discover Your Inner Superhero

One of the episode's highlights is a five-minute guided meditation led by Gwen, encouraging listeners to imagine themselves as superheroes. This visualization exercise is designed to help individuals discover and embrace their unique superpowers, fostering a sense of self-confidence and inner strength.

A Message of Encouragement and Support

The episode concludes with a heartfelt message from Gwen’s spiritual guides, who offer blessings and encouragement to Alecia. They affirm her mission and the positive impact of her work, predicting that she will find a loving and supportive community both online and in person. This message serves as a powerful reminder of the importance of community and support in personal and spiritual growth.

#WelcomeToChanneling #SomaticTherapy #YogaJourney #InnerSuperhero #Mindfulness #KundaliniAwakening #SelfEmpowerment #DailyGratitude #RaiseYourVibration #SpiritualJourney