• Wealth of Fitness

  • Jul 12 2023
  • Length: 47 mins
  • Podcast

Wealth of Fitness

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  • Summary

  • On this episode of TJI Talks we interviewed Ashley Hodge of AHodgeFitness. Ashley is a power lifter, personal trainer and online coach. Tune in to this conversation as we discuss her philosophy on weight loss, weightlifting vs cardio, and the impacts on fitness on physical and mental balance. 

    Don't forget to like, share and subscribe to the TJI Talks. You can find us everywhere podcasts are available. Follow us on Instagram @tji_talks.

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