Low Iron
"From Hospitalization to Healing: Raven's Journey to Better Health"

In this powerful episode, Raven opens up about her recent hospitalization due to dangerously low iron levels (2 out of 50) and a critically low red blood cell count (4.8 out of 15). She shares the challenges she faced during this health scare and the steps she's taken towards recovery since leaving the hospital.

Raven discusses how she has improved her sleep schedule, revamped her diet, and managed stress from multiple sources, including job loss, a recent accident, and a court case loss. Her journey is a testament to resilience and the importance of self-care in overcoming adversity. Tune in to hear Raven's inspiring story of turning a health crisis into an opportunity for positive change and personal growth.

Where to find Raven:
www.ravensenergy.com

IG : [at] wegotishtodopodast
[at] ravensnest1 (music page)
[at] ravensnestmodel (modeling page)
FB: Raven Richards / Raven Sharisse (Fanpage)
Twitter: [at] ravensnest_
TikTok: [at] ravenrichards1

In this episode, Raven dives into her first-ever speed dating experience. Although she didn't quite enjoy the event, she's glad she gave it a try. Raven shares her candid thoughts on what didn't work for her and why the environment wasn't ideal. Despite the less-than-stellar experience, she's open to trying speed dating again, but next time in a different setting with more people she finds attractive. Tune in to hear Raven's honest reflections and what she learned from this adventure in the world of dating.



This episode was filmed in Atlanta, GA.

*** Thank you for your patience ***

Where to find Raven:
www.ravensenergy.com

IG : [at] wegotishtodopodast
[at] ravensnest1 (music page)
[at] ravensnestmodel (modeling page)
FB: Raven Richards / Raven Sharisse (Fanpage)
Twitter: [at] ravensnest_
TikTok: [at] ravenrichards1

Join Raven on her journey from a recent layoff to newfound musical and modeling inspiration. Despite budget setbacks, she's excited about the creative opportunities ahead. Tune in for a brief yet inspiring exploration of resilience and passion in the face of severe change. Raven also shares how her previous job equipped her with strong communication skills, thanks to a supportive managerial team that valued her contributions and need for work-life balance.










This episode was filmed in Atlanta, GA.

*** Thank you for your patience ***

Where to find Raven:
www.ravensenergy.com

IG : [at] wegotishtodopodast
[at] ravensnest1 (music page)
[at] ravensnestmodel (modeling page)
FB: Raven Richards / Raven Sharisse (Fanpage)
Twitter: [at] ravensnest_
TikTok: [at] ravenrichards1

Where to find Raven:
www.ravensenergy.com

IG : [at] wegotishtodopodast
[at] ravensnest1 (music page)
[at] ravensnestmodel (modeling page)
FB: Raven Richards / Raven Sharisse (Fanpage)
Twitter: [at] ravensnest_
TikTok: [at] ravenrichards1