• Way of the Emotional Warrior

  • By: Kai Ehnes
  • Podcast

Way of the Emotional Warrior

By: Kai Ehnes
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  • Summary

  • Welcome to The Way of the Emotional Warrior. This show is all about mastering one's emotions. There are negative emotions that create downward spirals in our life. Then there are neutral and positive emotions that allow us to truly figure out who we are, why we care about certain people, ideas, and things. We will learn how to master and harness the energy of our e-motions to regain our power, vitality, confidence and quality of life. My promise to you! My show will explore how we can master our emotions. I will bring you not only opinions but peer reviewed science as support for what we are investigating. I will post new episodes weekly and aim to deliver quality content. This field is a true passion of mine. I truly look forward to connecting with you. www.kaiehnes.com Instagram: @way_of_the_emotional_warrior
    Copyright 2021 Kai Ehnes
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Personal Success Philosophy Social Sciences
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Episodes
  • Kai & Ann Hince - Changing The World from the Inside

    Kai & Ann Hince - Changing The World from the Inside
    Nov 3 2021
    www.kaiehnes.com This week we have a deep dive into how to gain insight into yourself and how suppressed childhood trauma and events can affect us as adults. I interview Ann Hince who has graciously shared her experiences and insights on how to heal ourselves from the Inside. Her website is: www.annhince.com Support this podcast
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    42 mins
  • Kai & Dr Heather Noone...Discussion on Neuroscience and Vulnerability

    Kai & Dr Heather Noone...Discussion on Neuroscience and Vulnerability
    Oct 27 2021
    Ep74 Kai & Dr Heather Noone - Discussion on Neuroscience and Vulnerability   Want to Learn How to Increase Your Longevity?  Download your Free ebook @ www.kaiehnes.com Hello and Welcome to the Way of the Emotional Warrior Podcast.  My name is Kai Ehnes and today we have a discussion with DR Heather Noone. She is a neuroscientist and psychiatrist. Our discussion takes us on the road of vulnerability. Support this podcast
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    32 mins
  • How Do You Speak to Yourself

    How Do You Speak to Yourself
    Oct 20 2021
    Ep73 How Do You Speak to Yourself Want to Learn How to Increase Your Longevity?  Download your Free ebook @ www.kaiehnes.com Hello and Welcome to the Way of the Emotional Warrior Podcast.  My name is Kai Ehnes and today we will be answering the question of: How nice and supportive are you to yourself with your selftalk? Support this podcast
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    9 mins

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