In this heartfelt episode, Lynda welcomes back Janice Formichella for Part 2 of their compelling conversation. This time, they tackle the complex and deeply personal topic of family estrangement. Janice shares her journey of making the courageous decision to step away from her family, detailing the factors that led her to this life-altering choice and the coping mechanisms she developed along the way. As the holiday season approaches, this episode offers understanding and support for anyone considering or living with estrangement. Janice sheds light on why more people are making this decision today and discusses the empowerment that can come from choosing what’s best for your mental health and well-being. Janice Formichella is the host of Breakups, Broken Hearts, and Moving On and a skilled Breakup Coach who helps people navigate all kinds of breakups. Whether it’s a romantic relationship, a friendship, or even a familial connection, Janice provides guidance for moving forward with strength and self-compassion. 🌟 Connect with Janice: Follow her on Instagram: @janiceformichella Email: janiceclientcare@gmail.com Web: janiceformichella.com ✨ Don’t miss this empowering conversation that inspires bravery and self-care during one of the most emotionally challenging times of the year.

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