Walk n Grow | Self Improvement For All Facets Of Life

By: Francis Fan and Roney Polynice
  • Summary

  • The Walk and Grow podcast showcases self improvement and what it takes for an individual to become successful within their own journey. We all go through different life adversities that have the potential to push us towards achieving greatness, even when it may seem difficult to see at the start. Take one step at a time with Francis and Roney as they discuss with each other and feature guests personal development tactics and how to become the best version of you. Together we can connect our experiences, reflect on our challenges, and learn from each other to be triumphant.
    Francis Fan and Roney Polynice
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Episodes
  • Confidence Building | EP 111
    Jun 4 2024

    Tune in to gain valuable insights and tools to boost your self-confidence and navigate through life's challenges with a positive mindset. Don't miss out on this empowering episode filled with practical advice and personal anecdotes to help you on your journey towards self-confidence and self-love.

    Listen to the full episode now to discover how you can cultivate self-confidence and embrace your true self. Remember, self-confidence starts from within!

    Instagram: ⁠@walkngrow⁠

    Youtube: ⁠@walkngrow

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    29 mins
  • The Impact of Language | EP 110
    May 21 2024

    On this episode of The Walk N Grow Show, Roney and Courtney dive into the trend of "lucky girl syndrome." They explore how positive self-talk, mantras, and affirmations can impact one's life and lead to more favorable outcomes. Join them as they discuss the power of language and self-perception in shaping our experiences.


    Instagram: ⁠@walkngrow⁠

    Youtube: ⁠@walkngrow

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    21 mins
  • Finding Your Ikigai: A Journey to Inner Purpose | EP 109
    Apr 30 2024

    On this episode of The Walk N Grow Show, Roney and Courtney discuss finding your Ikigai This is a process that involves identifying four key components: what you love, what you're good at, what the world needs, and what you can be paid for. Ikigai has the ability to emphasizes the importance of finding the intersection of these four elements to discover your inner purpose and fulfillment.

    Instagram: ⁠@walkngrow⁠

    Youtube: ⁠@walkngrow

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    34 mins

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