• Episode 1_7: How do we effectively engage when we don't align?
    Jul 17 2023

    If we are to expand ideas, knowledge, or options in the world, we need to be able to comfortably and skillfully engage with others. Yet, that seems risky these days. But what is riskier, engaging or keeping to ourselves? We believe the latter. For that reason, Tirzah and Jennie jump into this topic and explore how it is possible to find common ground when it feels nowhere is safe to walk.

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    26 mins
  • Episode 1_6: How to Break Up with the Imposter and Shadow Self
    Jul 6 2023

    Often we don't realize that our imposter and shadow selves are running the show and causing us to not perform to our potential. However, if you are "overdoing," "outdoing," or are busy "avoiding doing," these two buddies may be the culprits. With this episode, learn to spot them in the act and break up with them for good.

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    29 mins
  • Episode 1_6: How to Break Up with the Imposter and Shadow Self
    Jul 6 2023

    Often we don't realize that our imposter and shadow selves are running the show and causing us to not perform to our potential. However, if you are "overdoing," "outdoing," or are busy "avoiding doing," these two buddies may be the culprits. With this episode, learn to spot them in the act and break up with them for good.

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    29 mins
  • Episode 1_5: Giving Ourselves Permission to Change
    Jun 26 2023

    While we may have decided long ago to think differently, talk differently, and respond differently, we often scan our environments for signs that our new way of being is unacceptable. We may have even adjusted our lives externally, but we still struggle internally, never quite allowing ourselves to live into the desired change. This podcast explores what causes us to do so and how to untangle from the web of worry we find ourselves in.

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    26 mins
  • Episode 1_5: Giving Ourselves Permission to Change
    Jun 26 2023

    While we may have decided long ago to think differently, talk differently, and respond differently, we often scan our environments for signs that our new way of being is unacceptable. We may have even adjusted our lives externally, but we still struggle internally, never quite allowing ourselves to live into the desired change. This podcast explores what causes us to do so and how to untangle from the web of worry we find ourselves in.

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    26 mins
  • Episode 1_4: How We Deny Our Dreams
    Jun 12 2023

    Our daydreams can be a reality if we believe they are worth fighting for, but first, we must be willing to expose them to breathe life into them.

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    22 mins
  • Episode 1_3: Why Not Me? How to Persevere When It Feels Everyone Else Got a Pass
    Jun 12 2023

    How many times have you asked yourself, "Why them and not me?" Everyone around you is successful, happy, has "it all figured out." You are doing the same things, checking the same boxes yet your efforts seems not to matter. This episode explores what it takes to persevere rather than surrender to the situation.

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    20 mins
  • Episode 1_1: How Our Good Intent Can Hinder Instead of Help to Expand People's Potential
    Jun 12 2023

    Who hasn't wanted to help others expand their perspective of what is possible only to discover the other person doesn't want to see the world through our eyes? How do you expand perspective in ways that respects and regards the other person? We explore just that in the episode.

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    18 mins