Natalie Bedard, or NatNat, is an Energy Healing Specialist and founder of Lift OneSelf. Since 2019, she has guided others on their paths to self-discovery and emotional well-being through her Lift OneSelf podcast. With a trauma-informed approach, NatNat empowers individuals to regulate their nervous systems and transform anxiety into empowerment.
Despite facing significant challenges, including a life-threatening illness and single parenthood, she inspires resilience and radical honesty in her clients. Her podcast features meditation, insightful discussions, and practical advice to help listeners navigate life’s complexities.
Join NatNat as she invites you to embrace healing and self-awareness, reminding us all that we deserve to feel safe, loved, and appreciated.

Guest links

Website
Https://LiftOneSelf.com
IG
Https://instagram.com/liftoneself
FB
Https://facebook.com/liftoneself
Podcast
https://liftoneself.buzzsprout.com
Youtube
https://m.youtube.com/@LiftOneSelfPodcast Podcast links

Facebook https://www.facebook.com/voicesofhealingpodcast

Instagram https://www.instagram.com/vohpodcast/

Youtube https://www.youtube.com/@stargazingangelllc

Tiktok https://www.tiktok.com/@tinaclarke222

RSS Feed https://anchor.fm/s/fbf057ac/podcast/rss

LISTEN @ Amazon Music, Apple Podcasts, Castbox, Goodpods, Pocketcasts, and Spotify. Watch on Youtube on my channel @stargazingangelllc

Dr. Joseph Rosado, MD is one of the world’s most respected medical authorities on cannabis as plant-based medicine. He is an outspoken advocate and highly sought-after speaker and educator with global impact, lecturing throughout the United States, Canada, Mexico, Malaysia, Fiji, Thailand, and many other countries. He has appeared in national and local media outlets including ABC, CBS, NBC, FOX News, Telemundo, Univision, Rolling Stone, and The New York Times. Dr. Rosado has written multiple articles for medical journals and seven books, including the bestselling Hope & Healing: The Case for Cannabis. With over four decades of experience as a healthcare professional, he’s built a career anchored in family, driven to help his patients and community. Dr.Rosado's links https://josephrosadomd.com/ https://www.facebook.com/groups/532523077376246 https://www.instagram.com/dr.josephrosado/ https://www.linkedin.com/in/drjosephrosado/ https://www.youtube.com/@thedrrosadoshow Podcast links Facebook ⁠https://www.facebook.com/voicesofhealingpodcast⁠ Instagram ⁠https://www.instagram.com/vohpodcast/⁠ Youtube ⁠https://www.youtube.com/@stargazingangelllc⁠ RSS Feed ⁠https://anchor.fm/s/fbf057ac/podcast/rss⁠ LISTEN @ Amazon Music, Apple Podcasts, Castbox, Goodpods, Pocketcasts, and Spotify. Watch on Youtube on my channel @stargazingangelllc

Bjorn provided an example of sound healing that he would provide to his clients.