This week’s episode covers a lot... because when you’re neurodivergent, queer and vegan, it kind of always does.

We chat about Toria’s return to rugby (again), Luce’s ongoing journey to get literally anyone in healthcare to take their symptoms seriously, and why “it’s probably just your iron levels” doesn’t cut it.

We also get into: – The slow, necessary death of grind culture – The links between neurodivergence, queerness and ethical living – Why we’re not going to Pride this year – And what it means to carve out safe spaces when the world isn’t built for your body or identity

Expect tangents, swearing, heartfelt moments and a healthy dose of “what the fuck is going on??”

Where to find us:

Instagram: @taylormadetraining.pt & @vbthept

In this episode, we dive into what coaching really means beyond the buzzwords, before-and-afters, and recycled advice.

We talk about how we approach coaching inside our programmes, why it’s not therapy (and shouldn’t try to be), and what makes a person-centred, growth-focused approach different from what a lot of people are used to.

Whether you've worked with a coach before or you're thinking about it for the first time, this one’s for anyone who’s ever asked: “What am I actually signing up for?”

We get into:

• The key differences between coaching and therapy

• Why we don’t believe in copy-paste methods

• How we adapt coaching to the person, not the other way around

• Why growth—not healing—is at the core of our work

If you’ve been craving support that sees the whole of you—not just the goal you’ve got on paper—this episode might just hit home.

Where to find us:

Instagram: @taylormadetraining.pt & @vbthept

“I’m not gay, but…”

This week, we’re diving into the wonderfully chaotic world of queer-coded behaviour before we knew we were queer.

From playing as the opposite gender in The Sims, to lurking in gay chatrooms “just out of curiosity” to watching certain videos a little too often, we reflect on all the ways we unknowingly tried to suppress or test our queerness.

We also chat:

• Compulsory heterosexuality (comp het) and how it shaped our early experiences

• The fear of same-gender intimacy going “too far”

• The lack of queer representation growing up, and how that impacted our identity development

• And the moments we look back on and go: “Oh...”

It’s tender. It’s hilarious. It’s extremely gay.

And if you’ve ever had a “wait… am I?” moment, this one’s for you. 🌈💻💋

Where to find us:

Instagram: @taylormadetraining.pt & @vbthept