It's Valley Health Check with Horizon Health! This episode we chat with Horizon Health's Urologist Dr. Michael Shanks about incontinence beyond physical therapy! What is Incontinence? Is there a difference between that & an overactive bladder? Can therapy, medications or treatments help? Find out some great information in this episode!

Also check out our friends at Horizon health here:

https://www.myhorizonhealth.org/

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It's Valley Health Check with Horizon Health! This episode we talk "Health & Lifestyle Habits” with Family Nurse Practitioner Nic Thomas! We can all be doing a little better with our choices. Eating better, exercise & better sleep. When it comes to lifestyle habits, is it the same for men & women? We talk prevention, better habits & a better you in this episode!

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It's Valley Health Check with Horizon Health! This episode we talk "Testosterone” with Family Nurse Practitioner Nic Thomas! What is testosterone? Are you feeling sluggish, guys and gals it could be low testosterone. What’s the treatment? Can you get over the counter? Are there symptoms, and what age does this happen? Take a listen a get some great advice!!

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