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Using Art Journaling to Manage Chaos and Unleash Joy
Oct 14 2024
Length: 28 mins
Podcast

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Using Art Journaling to Manage Chaos and Unleash Joy

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Summary
Kevin Boston-Hill speaks with Transformational Coach and Author of the book, “Art for Your Sanity”, Susan Hensley about using art journaling as a tool to help cultivate mindfulness, process emotions, and navigate life transitions. This is a strategy for all ages and no matter your aptitude for art.

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