Explore the intricate landscape of women's health with Jenny and pharmacist Lucas from Uptown Pharmacy. Uncover the nuances of the menstrual cycle, its phases, and common disorders impacting women's lives. Delve into the pivotal role of nutrition and exercise across different life stages, from pregnancy to menopause. Learn valuable insights on managing mental health, stress, anxiety, and depression, including practical tips and therapeutic approaches. Discover the importance of preventive care, screenings, and Uptown Pharmacy's support in women's mental health. Tune in to empower yourself on the journey to a healthier life.

Join host Jenny and pharmacist Lucas from Uptown Pharmacy as they demystify the healthcare system. Lucas navigates the complexities, from understanding disparities to unraveling insurance intricacies. Learn about policy's role, impacting affordability and access. Gain practical tips for effective navigation and advocacy. Empower yourself with essential insights in this episode of "Uptown Rx Radio." Stay informed, be an advocate, and take charge of your health.

Welcome to "Uptown Rx Radio," your dedicated source for insightful health discussions. In this episode, our pharmacist, Sam, takes you on a journey through the captivating realm of Food and Nutrition Science. Join us as we uncover the science behind vitamins, minerals, and evidence-based dietary guidelines. Explore the profound impact of omega-3 fatty acids on cellular health and gain practical tips for maintaining a balanced diet. Learn how Uptown Pharmacy can support you with a range of over-the-counter vitamins and medications to address nutritional deficiencies. Your health is our priority, and this episode serves as your guide to nourishing your well-being. For personalized assistance, reach out to Uptown Pharmacy at (8 1 0) 2 3 0-9 9 0 0. Make informed choices today for a healthier you tomorrow.