Up! Uplifting, Inspiring, Practical

By: Dr. Noelle Nelson
  • Summary

  • Feeling overwhelmed? Feeling down about life, or has something knocked you for a loop? Psychologist Dr. Noelle Nelson believes that inside all of us is an often hidden optimistic perspective that can help us find greater happiness and success. Helping to uncover that inspiring inner gem is what Up! is all about. Down-to-earth, easy-to-use, positive, practical tips and real-life examples with a dash of humor, Up! Is the motivation you need to turn even the most negative situation around. In her happiness podcast released on the first and third Tuesday of each month, Dr. Nelson shares with listeners her discoveries of all the wonderful ways we can empower ourselves to be happier, healthier and more successful in our personal lives, at work, at home and in relationships. Her uplifting philosophy on life runs throughout her 15 books, from “The Power of Appreciation; the Key to a Vibrant Life” to her latest “The Longevity Secret.” Find out more at www.NoelleNelson.com.
    (c)2023
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Episodes
  • Win the Battle, Lose the Love! Episode 102, Season 4
    Nov 19 2024

    Why can’t your partner seem to get with the agreements you made about the budget or other things? You’re right, you know you’re right, you keep your side of agreements, but here’s the thing. Your partner’s all upset with you! Perfect, wonderful you. This means you may have won that battle, but you’re on the way to losing your love. Discover in this podcast how to resolve your relationship issues in a way that handles what needs to be handled without sacrificing your love in the process.

    Listen to all Up! Podcasts here.

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    3 mins
  • Let Go or Get Dragged! Episode 101, Season 4
    Nov 5 2024

    Are you ever frustrated over how little things irritate you, that you just can’t seem to get over? You do great with major crises, but dealing with your mother-in-law or snarky co-worker is beyond you. In this podcast, find out what’s truly in the way of letting go of life’s annoyances, so you don’t get dragged into misery on a daily basis!

    Listen to all Up! Podcasts here.

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    4 mins
  • Don’t Drag Your Old Relationship Into the New, Episode 100, Season 4
    Oct 15 2024

    Yes, it is totally annoying when your new love does something that reminds you horrifically of your ex. The one you never want to think about ever ever again. But you don’t want to leave your new love, so what to do? In this podcast, you’ll be introduced to an easy technique that will let your new love flourish in the way you so want and deserve!

    Listen to all Up! Podcasts here.

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    4 mins

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