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In this enlightening episode, Christina sits down with Prune Harris, an extraordinary energy expert who has been able to see and understand energy since birth.
This conversation delves into the delicate dance between self-awareness and collective consciousness, showing how our energy impacts not just ourselves, but the world around us.

Listeners will gain practical strategies for grounding, balancing, and aligning their energy, including the use of the heart's electromagnetic field to create harmony within.

If you're looking for actionable advice to deepen your self-awareness, enhance your relationships, and stay grounded in a fast-paced world, this episode is packed with wisdom. Don’t miss Prune's profound take on co-creation, energetic flow, and living in alignment with your true self.

Tune in for:

• Understanding the dynamic energy fields of emotions, thoughts, and relationships
• How habitual patterns and creative emergence shape your life
• The evolution of self-awareness and energetic rhythms through different life stages
• Practical grounding techniques and tips for energetic alignment
• The role of the heart’s electromagnetic field in personal balance
• Insights on the internet and social media’s impact on our energy

This episode is a must-listen for anyone seeking to harness the power of energy alignment to live more authentically and thrive in all aspects of life.

An energy expert, consciousness educator, and soul activist, Prune Harris has trained with healers, elders, and wisdom holders and is certified in Touch For Health Kinesiology, Eden Energy Medicine, and Celtic and Norse Shamanism.
Through her in-person and online courses, and best-selling book ‘Your Radiant Soul - Transform Your Energy, Transform Your World’, Prune has empowered thousands of people across the globe to bring consciousness to their energy systems and make small yet powerful changes that elicit real change in their lives.
www.pruneharris.com
What Colour is Your Soul? - Free eBook, download link
www.pruneharris.com/soul-colour
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Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.

Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com

Want to uncover where you need the most energy alignment?
Take her new Energy Alignment Quiz to identify which of your energetic worlds (mind, body, heart or spirit) needs aligning the most!

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