Unprofessional Perfectionist

By: Allie Johnston
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  • Summary

  • Welcome to the Unprofessional Perfectionist! I'm so excited for all of you listeners. This podcast discusses what perfectionism is as well as my story and others' experiences with perfectionism. I hope you all learn a lot and join me in advocating for better resources for perfectionists!
    Allie Johnston 2022
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Hygiene & Healthy Living Psychology
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Episodes
  • Dear Athletes... (feat. Izzy Sullivan)

    Dear Athletes... (feat. Izzy Sullivan)
    Jan 23 2023

    In this episode, fellow podcaster Izzy Sullivan from "Girl Talk with Izzy Sullivan" and I discuss the dangers of the structure of the athletic world and how it affects young athletes. We detail how perfectionism relates to athletics and the struggles many athletes who lose their love for their sport face. I hope you all enjoy this episode about sports!
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    23 mins
  • Full Steam Ahead

    Full Steam Ahead
    Sep 9 2022

    In this episode we talk about the infamous term: burnout. That feeling you get when nothing gives you enough energy to keep going and life feels like a task everyday. Listen in as I share some stories about burnout in my life and different the different ways burnout may apply to you.
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    22 mins
  • The Blind Behavior

    The Blind Behavior
    Aug 12 2022

    This episode is about the societal perception of perfectionism and the reason perfectionism as a term and description is overlooked. A few stories explain the physical manifestations of perfectionism and how I tried to navigate those tough times.
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    20 mins

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