• Unlocking the Power of Music: An Interview with Tara Jenkins on How Music Heals the Mind and Soul

  • Sep 20 2024
  • Length: 30 mins
  • Podcast

Unlocking the Power of Music: An Interview with Tara Jenkins on How Music Heals the Mind and Soul

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  • Summary

  • In this podcast, we interview Tara Jenkins who explains how our brains are constantly firing and making connections when we listen to music. There's a lot of science behind how music can engage different centers of the brain. Music can be a valuable tool for caregivers, both by using it with their loved ones and for themselves. Knowing the music that your loved ones enjoy is a great starting point. Besides other tips she explains how matching your breathing to calming music can help soothe you.

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