Join Amy Boyle on the Speaking of Phenomenal podcast as she chats with Dana Frost, a life coach and wellness advocate. Dana shares her journey from a social worker in Missouri to living abroad and discovering her passion for helping women navigate life's challenges. She explores her transformative experience with a life coach, the creation of her inner ease system, and the importance of emotional health. Dana also discusses practical techniques for managing stress and emotions, emphasizing the mind-body connection. Tune in to gain insights and learn actionable steps to enhance your well-being.

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Vitally You Podcast

INTRO/OUTRO MUSIC (used with permission) WOMAN Performed by Tiffany Villarreal Instagram Written by Greg Buddy Bangs Reed Jr, Michael Big Mike Hart Jr, Taura Stinson, Tiffany Villarreal

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