In this episode of VeloUnlocked w/ Dr. Nick Serio, we’re joined by Tyler Anzmann, a professional baseball player, certified strength and conditioning specialist (CSCS), and Founder of Tyler Anzmann Performance.

Join them as they:

• Discuss Tyler's journey to mastery in strength and throwing training
• Share the lessons in self-driven success Tyler learned from the Florida Baseball Ranch
• Explore the importance of a tailored approach to training, recovery, and long-term success
• Explain the science of balancing the central nervous system and peripheral fatigue in training
• Navigate the art and science of individualized training

With more than eight years of experience in sports performance, Tyler is dedicated to helping amateur and professional pitchers improve their velocity, health, and on-field performance. Before that, he worked with Loyola University’s Men’s Lacrosse team as a strength and conditioning coach and as a strength and conditioning and skill coach at the Florida Baseball Ranch.

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