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Is Your Relationship a 10 out of 10?

In this episode, Alex and Carol sit down with Eric Antonette to explore building thriving, intentional relationships. From navigating disagreements to embracing empathy, Eric shares practical advice and personal stories that inspire change.

Eric opens up about overcoming toxic patterns, managing emotional triggers, and creating a shared vision with his partner. Whether at home or in business, his insights will help you turn relationship challenges into growth opportunities.

Tune in to discover:

• The secret to fighting fairly—and why it's not about winning
• How to regulate emotions and avoid triggering conflicts
• Why curiosity and forgiveness are essential for a lasting connection

Eric also shares tips for aligning personal growth with relationship goals—and how to build fun and spontaneity into your partnerships.

What’s one thing you’ll do differently in your relationships after this episode? Listen in and let us know!

✨ Connect with Eric:

Eric specializes in anger management and couples counseling. Reach out to him to learn more about building 10/10 relationships in every area of your life!

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Ever felt like your voice is stuck on mute?

In this episode, we're talking about finding the courage to hit unmute on your life and brand! Join us as we chat with Edith Wolek, the inspiring founder of Emperors Media and publisher of Courage Magazine Global. We explore what it means to lead with love, step into authenticity, and create personal brands that truly reflect who we are.

Edith shares her journey from childhood moments that silenced her voice to finding confidence through transformational leadership and public speaking. She opens up about supporting families with ADHD, launching her next summit, and how playful joy (even with three kids!) keeps her connected to her authentic self.

Along the way, we discuss:

• How early experiences shape our beliefs—and how to rewrite those stories
• The role of authenticity in personal branding and leadership
• Ways to empower families through curiosity, vision, and small steps
• A game-changing exercise to collect evidence of your success

What limiting belief might be holding you back? Edith invites us to flip the script: What would it look like to rewrite that belief today? Plus, don’t miss her 150 Success List challenge—it’s a powerful way to celebrate how far you’ve already come!

Edith is a transformational coach, branding expert, and founder of Emperors Media. She empowers women entrepreneurs to create humanity-centered brands and step confidently into their leadership roles. Edith’s work includes coaching, public speaking, and publishing Courage Magazine Global.

✨ Connect with Edith:
Website | Facebook Group | Instagram

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⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠

Carol Register X | Instagram | Facebook | LinkedIn
Grab Your Free Wealth Activation Mini Course ✨

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services

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Ever found yourself saying, “I’m fine. I can handle it”? 🚀 It’s time to tackle the belief that leadership means carrying all the weight on your own. In this episode, Carol, Alex, and their guest, Bethan Mary Thompson, dig into the importance of mental health for leaders, and how prioritizing your well-being can make you an even more effective and inspiring leader.

Does the idea of taking a break or asking for support feel like a weakness? Today, we break down the barriers to self-care and explore how caring for your mental health isn’t just good for you—it’s essential for your team, family, and community.

Here’s what’s on the agenda today:

• The Power of White Space: How creating moments of quiet can reduce burnout and reset your mind.
• Mental Health Tools for Leaders: Bethan shares practical strategies to manage stress, from simple daily rituals to integrating mental wellness into your leadership style.
• Why Self-Care Isn’t Selfish: We dive into the neuroscience behind why taking care of your mental health can actually make you a stronger leader, both at home and in the workplace.
• Signs It’s Time to Ask for Help: How to recognize when you need support and why it’s a sign of strength, not weakness.
• Balancing Leadership with Connection: Learn how play and connection—yes, even as adults—can help you reduce stress and foster stronger relationships with your team and loved ones.

We know that being a leader can feel like a lot of responsibility, but it doesn’t mean you have to go it alone. 💡 Whether you’re dealing with stress at work, caregiving for a loved one, or just juggling life’s demands, this episode will inspire you to take a step back and prioritize your mental health.

Challenge for this week: Take a moment to reflect on your current self-care routine. What small change can you make today to nurture your mental health? Whether it’s scheduling a break, asking for help, or simply taking a moment to breathe, make your mental well-being a priority.

Tune in for an insightful and compassionate conversation that will empower you to lead with greater clarity, resilience, and joy. You’ve got this—and it’s okay to ask for help!

💬 DM us to work with us.
⭐️ Please leave a RATING or REVIEW!

Alex Lianne Carter Website | Instagram | Facebook | LinkedIn
Grab Your Top Productivity Hacks for Female Leaders 🧠

Carol Register X | Instagram | Facebook | LinkedIn
Grab Your Free Wealth Activation Mini Course ✨

Let's IGNITE your wealth? Jump in here.

🏔️ Peak Web Agency creates high-converting WordPress websites for leaders and businesses. Showcase your brand and convert visitors into clients.
Learn more about our PEAK Conversion Websites and design services