United Fight Alliance - For the Fighter in You

By: Jordan Jay Adams
  • Summary

  • Join Emmy Award Winning Television Host Jordan Jay Adams as he visits with the best nutrionists, health influencers, elite mind set coaches, affluent lifestyle experts, successful business owners, and shredded bio-hackers. United Fight Alliance leverages its television background to secure only the best interviews. Conversations with world class experts that will help us improve our health, spirits, athletic performance, mind-set and finances. In the end, we are all fighting for our lives. UFA provides the information we all need to do just that. United Fight Alliance - United, We Fight
    Copyright 2021 All rights reserved.
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Episodes
  • Voted World’s #1 Transformational Coach...Twice!! Kris Gethin
    Oct 1 2023

    Thanks to our Sponsors - Use Promo Code "UFA" for huge discounts!

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    2:22 how he got into bodybuilding

    3:35 his focus on transformation

    4:05 longevity and health span

    5:10 discipline over motivation

    6:50 how he maintains his vision

    8:10 life balance

    9:10 supplements are only 3 to 5% getting you there

    11:25 what does an average day look like for him nutritionally

    14:30 the dynamic tension between being anabolic and achieving etophogy

    you can have fructose are oil but not both together

    21:30 continuous glucose monitor

    25:30 most of the longevity experts are saying less calories to live longer. However, building muscle is anti-aging and it takes more calories to build muscle. Kris talks about this paradox

    28:00 avoid the hospital at all costs! If you do have to go, don't let them give you a walker or a wheelchair or a crutch. Limp out of there if you have to but use those legs. Allowing them to handicap you can be the beginning of the end

    29:15 Krises legs

    30:04 try to find a bunch of uncomfortable things to do every day

    32:35 his training program

    34:10 Sarcoplaic Hypotrophy

    http://www.KrisGethin.com

    Kris Gethin is an internationally renowned trainer,, CEO of a hugely popular supplements brand called KAGED MUSCLE - former Editor-in-Chief of bodybuilding.com, and the Executive editor of digital muscle…He’s been voted the worlds #1 trainer twice and has been hired to coach some of the most celebrated names in Bollywood - including Rithik Roshan, John Abraham and Mahesh Babu for upcoming movies. He is the Director of Trainers for Physique Global He’s the co-founder of the gym franchise - Kris Gethin Gyms.. and is the author of many books including the best-seller "Body by Design," "The Adventures of KAGED MUSCLE," and "The Transformer" which was released in January 2016.

    He has transformed millions of physiques through his popular video series shown on Bodybuilding.com, including 12-Week Muscle-Building Trainer and the intense 4Weeks2Shred program.

    Kris thanks for being with us.

    Theres so much background with you I didn’t know what to leave out or in……Did I hit it all – or is there anything you want to add to your Background?

    Beginning…You are absolutely jacked.. How and why did you get into body building? (a motocross accident left him with a serious back injury as a teenager) personal challenges built an impressive name for yourself as the "go to" man in the world of transformations. Not just physical and CEO of the supplement brand KAGED MUSCLE which ships worldwide and is one of the highest rated and reviewed supplement companies in the world.

    How do you stand on macros? Keto? Paleo? Vegan? Carnivore?

    Kris is the founder of the DTP training method Dramatic Transformation Principle program. This involves numerous high and low rep exercises to activate both fast and slow twitch fibers.

    Couldn’t go up or down stairs…had trouble getting into your car (leg day)

    What is the importance of intensity in Training?

    Bollywood – Rithik Roshan, John Abraham and Mahesh Babu difference between here and there?

    How do you get people over the threshold to where it feels good to work out

    When you are at your best you are like a what metaphor (bruce lee like water)

    What is a day for you

    6’1” 168 mass equals gas until 185 throws 86-88 wants to throw 92

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    41 mins
  • Skinny and Pasta in the Same Sentence!!??
    Sep 29 2023

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    NuCalm https://www.nucalm.com/

    Bryan Guadagno is a data-driven Senior Executive and Consultant with more than 10 years of success across the financial services, hedge fund, management consulting, and wealth management industries. Leveraging extensive experience in financial leadership for client centric organizations, he specializes in startup to established, small-scale to mid-cap companies requiring expert assistance with corporate structure, growth strategy, business planning, operational strategy, and capital raising. His areas of expertise include financial analysis, financial management, financial structuring, business development, project management, underwriting, franchising investment, consumer goods investment, alternative investments, and distressed transactions. Welcome to the show. With all this financial background, how did you end up in pasta!!?? What is skinny pasta What is konjac? 9 calories-o net carbs- 10mg sodium – low glycemic no boiling ton of recipes importance of keeping the post meal glucose spike low performance institute dana white mma awards show Enjoy pasta re-imagined. Angel hair Spaghetti Fettucine Rice Business side of things Instagram address recipes Web address Facebook Bryan Guadagno CEO and Co-Founder of It’s Skinny Pasta

    4:00 The actual substance of skinny pasta. What is it and why is it so effective?

    4:45 Its naturally low carb

    5:00 How close is it in taste to pasta

    5:30 My gut issues, brain fog, glucose spikes, leaky gut

    6:30 bryans esophogytitus

    8:00 Mouth taping

    9:00 Bryans reflux

    10:26 Insoluable fiber feeding probiotics

    12:54 Gary Brecka – 10X health

    16:19 Chris Hemsworth Limitless

    18:50 the series Free Solo

    Skinny Pasta https://skinnypasta.com/

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    23 mins
  • Creatine Monohydrate 2X
    Sep 27 2023
    Thanks to our Sponsors: Viome. Take the guesswork out of which foods and supplements your body needs. https://www.viome.com/ Use promo code UFA or UFA110 for a discount up to 110 dollars off any order. And our guest https://www.cregaatine.com/ 2X Creatine Monohydrate Sergej M. Ostojic MD, PhD, received his graduate medical degree (Doctor of Medicine) from the University of Belgrade School of Medicine in September 1996. He then pursued his postgraduate training in biomedical science, and obtained MSc in Medical Sciences (2001) and PhD in Medical Sciences (2003) at the University of Belgrade, with CME and postdoc education includes training in mitochondrial medicine (Mayo Clinic College of Medicine and Science), and nutrition, obesity and metabolism (Harvard Medical School and Harvard University T.H. Chan School of Public Health). He is currently working as Professor of Nutrition at the University of Agder, Professor of Biomedical Sciences at the University of Novi Sad, and Head of Applied Bioenergetics Lab (www.appliedbioenergetics.org), and Professor of Health Sciences at the University of Pécs. He has been appointed as Visiting Professor at the University of Zagreb (2009) and the University of Central Florida (2014-2015), and Erasmus Teaching Fellow at the University of Rome (2017). His current research follows two main themes: studying mitochondrial viability and targeted nutritional interventions to tackle impaired bioenergetics in health and disease, and analyzing population health metrics in chronic cardiometabolic diseases. To date, he has authored and co-authored over 300 peer-reviewed articles in multidisciplinary journals, including those with high impact factors such as The Lancet, Nature, The BMJ, Trends in Food Science and Technology, Trends in Endocrinology and Metabolism, Advances in Nutrition, Mayo Clinic Proceedings, Clinical Nutrition, Pharmacological Research, Nutrients, European Journal of Nutrition, Nutritional Neuroscience; 120+ invited lectures and conference abstracts; 13 book chapters, and 4 textbooks. He earned over 15,500 citations on his account so far, with H-index 35 (Scopus). He is a member of the American College of Physicians, the American Society for Nutrition, the International Society for Cerebral Blood Flow and Metabolism, Mitochondrial Medicine Society, and the Nutrition Society. Dr. Ostojic is also a member of international research networks in population health, including European Childhood Obesity Surveillance Initiative (World Health Organization), NCD Risk Factor Collaboration (Imperial College London), and Global Burden of Disease (University of Washington). He is Associate Editor of the scientific journals Clinical Nutrition ESPEN, Frontiers in Physiology and Research in Sports Medicine, Assistant Editor for Current Topics in Nutraceutical Research, Review Editor for Frontiers in Nutrition and Frontiers in Pharmacology, and Editorial Board Member for Nutrition, Nutritional Neuroscience, Food Science and Nutrition, and Journal of Functional Foods. He has been the recipient of internationally competitive research grants including the the European Commission, WADA Scientific Research Grant, and NSCA International Award, and many industrial endowments. He holds 8 patents and patent applications in the US, UK, EU, and Japan. 3:00 Dr. background 3:20 how creatine improves neurodegenerative disorders, metabolic disorders, chronic fatigue syndrome 3:50 how to give a boost to creatine story outside of the athlete field 4:09 in the past we've known how important creatine is to muscle growth but now we are discovering how critical it is to overall health 4:56 creatine very effective at supporting normal brain activity 5:30 next big thing in creatine research is how to deliver more of it to the brain 5:50 increasing creatine in the gray matter of the brain by 3.9 X! 5:57 increasing the creatine in the white matter of the brain by 1.9 X! 6:19 GAA mixed with creatine 7:25 effective for cardiovascular conditions 7:45 GAA can be delivered not just through the CT1 receptors like creatine but also through many different receptors as well 9:18 GAA has four ways to enter the cell 17:26 nootropic effects of combining GAA and creatine monohydrate 18:33 Cregaatine's effect on the big four killers: heart disease, dementia, cancer, diabetes 18:50 diabetes 19:20 dementia 20:30 cardiovascular conditions 21:10 cancer 21:50 the weird intersection of trying to starve cancer from insulin, glucose, glycogen and the anabolic state and yet needing to build muscle to regain health and vitality 25:06 The dementias 30:30 GAA combined with creatine monohydrate might be even more effective for women
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    32 mins

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