On this week's episode, Avery is joined by previous guest, Evans Hicks, to talk about life post breakup but specifically when you just can't seem to get away from your ex. Maybe you go to a small school and have some classes together? Or maybe you share some of the same friends and they always tend to come up in conversation or you run into each other at parties. In this episode, we go into how constantly running into your ex, really can affect the moving on process. We also talk about the numerous situations you can go through and the numerous feelings you feel when you see them. But don't worry, we gotchu covered! We finally discuss the solution and what you can do when it comes to these situations. Enjoy guys!!

On this week's episode, Avery is joined by her good guy friend Evans to talk about real vs fake confidence in men. We all know that classic guy with the "all talk no walk" vibe but how exactly can we spot those guys before we get ourselves too attached? Hold up... before we get too attached? No no, with this episode you'll be able to spot it before the first date. How is he with planning? Can he go with the flow or does he freak out when there's a sudden change in plans? Does he reveal everything about himself in a paragraph text after matching with you on an app or does he keep some of himself a mystery? Is he able to take a joke? Maybe he gets way too into beer pong and calls everybody a bro. We have all of the answers in this episode when it comes to qualities of the confident man so do yourself a favor and don't miss out on this one! Enjoy guys!!

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Don't know what folds are? I gotchu. Folds are little things that girls or guys do that you think are really attractive. Basically like icks, but the opposite! So for this mini episode, we go into what makes girls and guys fold and read the worst but funny dating app dm's. Enjoy guys!!

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SEASON TWO BABY :) For our first episode this season, we have on Sloan Reid, AKA Miss Tennessee, to break down the enneagram! Sloan is a certified enneagram coach who gives us the 411 on how the enneagram can improve your understanding of who you are and actually help with self love and self growth. She explains how the enneagram is unlike any other basic personality test by describing how the enneagram gives you the "why" and not just the "what" behind your behavior. We also discuss how the enneagram can help you approach and understand your everyday relationships better. This episode was more than insightful and we hope you guys enjoy!! Also, hey we missed you. WELCOME TO SEASON TWO!

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OUR LAST EPISODE OF SEASON ONE HOLY AHHH. Part 2 tho, Let's gooo! For part two of this episode, Riley and Avery have on their guy friends, Will and Brantley, to reveal what bro code really is. We all have heard guys say the classic "BRO CODE IS SACRED" line. Gimme a break omg. In this episode we discuss things like, if a girl can ever be considered a bro? Are bro's allowed to date another bro's sister? Is the rule "bro's before hoe's" really followed by the bro's? Or do they just say that to make them look good? And more! We unlock all the bro secrets in this episode so do yo self a favor and don't miss out on this one! Enjoy guys!! SEE YOU NEXT WEEK FOR SEASON 2 <3

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You know how you always get that "Hey haha" or "How are you" or "Oops, sorry I meant to send that to someone else!" text from your ex? In this mini episode, Riley and Avery discuss why exactly and what it really means when your ex texts you out of the blue. Is it just because they're bored? Or they wanna see if they still have that power over you? Or maybe they've been falling for your thirst traps on social media? The list is endless omg. Enjoy guys!!

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Our very first two parter! Aw. For part 1 of this episode, Riley and Avery have on their good girlfriend Ren to dig into all things girl code. What exactly is girl code? Is it just a woman's intuition or is it a set list of rules? When does girl code apply? And for who? Can you ever date your friends ex? Is it really that bad to leave your girls to go see a guy? UGH! There's so many questions. Don't worry tho, we answer them all in this week's episode! Don't forget to look out in 2 weeks for part 2 with a special guest to talk about bro code! Enjoy!!!

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On this week's episode, Riley and Avery are joined by a guest who needs no introduction! We talk with Dr. Wendy Walsh about attachment theory, the different types of attachment styles, the different dynamics that are created with attachment styles, and how to heal yourself from having anxious or avoidant attachment. This episode def hits harder than the others and isn't one to miss. Enjoy!!!

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