Twisted Remedies

By: Justin Couture
  • Summary

  • A show about how Jiu Jitsu, music, and other non-traditional remedies can help treat trauma, with an emphasis on the benefits for first responders, veterans, and front line workers.

    © 2024 Twisted Remedies
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Episodes
  • Twisted Remedies - Episode 13 - Professor Mike DesRosiers
    Nov 3 2024

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    From Bullying to Black Belt The Resilience of the Honey Badger

    In this episode of the Twisted Remedies podcast, Mike "Don't call me professor" DesRosiers shares his extensive journey through martial arts, detailing how his early experiences with bullying led him to pursue various forms of combat training. He discusses the significance of Brazilian Jiu-Jitsu in his life, the challenges of teaching, and the mental resilience required to succeed in martial arts. The conversation highlights the importance of community, the benefits of cross-training, and the common struggles practitioners face, including plateaus and injuries. Ultimately, Mike emphasizes the healing power of Jiu-Jitsu and the necessity of maintaining a positive mindset throughout the journey. In this conversation, Mike shares his experiences and insights on the importance of continuous training in Jiu Jitsu, the challenges of managing injuries, and the mental health benefits of physical activity. He discusses the origin of his nickname 'Honey Badger' and his role in establishing police training programs in Vermont. The conversation also touches on the difficulties of getting law enforcement to engage in training, the balance between physical and mental health, and upcoming events in the Jiu Jitsu community.


    Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com

    Take care of yourselves, and each other.

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    1 hr and 4 mins
  • Twisted Remedies - Episode 12 - Professor Garrett Hartley
    Oct 20 2024

    Thanks for listening! Suggest a guest or topic or ask a question.

    Garrett Hartley, a Jiu-Jitsu black belt and owner of Revolution Brazilian Jiu Jitsu in Fairbanks, Alaska, shares his journey in martial arts and the impact it has had on his life. He discusses how martial arts provided him with a sense of control and autonomy, as well as a supportive community. Garrett also talks about the challenges of running a martial arts business in a remote location like Alaska and his involvement with the Army Combatives Program. He highlights the importance of jiu-jitsu in addressing trauma and building resilience. Limitless Advance is a nonprofit organization that uses education and jiu-jitsu to support current and former military members dealing with physical, mental, and emotional struggles. The organization provides free training, gear, and placement in vetted schools for disabled service members with 50% disability or greater. Trauma-informed jiu-jitsu is a key aspect of their program, focusing on coaches who have experience working with trauma survivors and creating a safe and supportive environment. The organization relies on social media and personal connections to spread awareness and reach potential participants. Garrett Hartley, the founder of Limitless Advance, also emphasizes the importance of spending time alone and surrounding oneself with a positive community as twisted remedies for personal well-being.

    https://www.limitlessadvance.org/
    https://revolutionalaska.com/
    Limitless Advance IG
    Revolution BJJ IG

    Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com

    Take care of yourselves, and each other.

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    1 hr and 18 mins
  • Twisted Remedies - Episode 11 - Professor Gavin Wageman - Sig Sauer Academy
    Oct 6 2024

    Thanks for listening! Suggest a guest or topic or ask a question.

    In this episode I talk with Professor Gavin Wageman from the Sig Sauer Academy. Gavin talks about his introduction to BJJ, finding love on the mats and his role in bringing Jiu Jitsu to Sig Sauer in an effort to blend martial arts and firearms.

    Gavin is involved with amazing things at the Sig Sauer Academy and has goals of bringing Jiu Jitsu to everyone!

    Visit Gavin at the Sig Sauer Academy and Experience Center located in Epping, NH.
    https://sigsaueracademy.com/
    Gavin on Instagram - @fire4effect0811

    Thank you for listening. Please don't hesitate to contact me at Twistedremedies.com

    Take care of yourselves, and each other.

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    1 hr and 13 mins

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