• Truth About Dyslexia & ADHD - Help For Adults

  • De: Stephen Martin
  • Podcast

Truth About Dyslexia & ADHD - Help For Adults

De: Stephen Martin
  • Resumen

  • Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to help people like me.
    Stephen Martin
    Más Menos
Episodios
  • Dyslexic Superpowers
    Mar 31 2025

    In this podcast, Stephen Martin discusses the unique strengths and 'superpowers' that dyslexics possess. He emphasizes creativity, problem-solving abilities, and social interaction skills as key advantages. Stephen shares personal experiences and insights on how being dyslexic has shaped his approach to communication and visual learning. He encourages listeners to embrace their dyslexia and recognize their strengths, while also acknowledging the challenges that come with it.



    Takeaways

    • Dyslexics often have unique strengths that can be seen as superpowers.
    • Creativity is a significant advantage for dyslexics in problem-solving.
    • Dyslexics can visualize solutions and think outside the box.
    • Social interactions can be easier for dyslexics due to fewer barriers.
    • Verbal communication skills can be stronger than written skills for dyslexics.
    • Visual learning aids in memory and navigation for dyslexics.
    • Awareness of dyslexia can help individuals leverage their strengths.
    • Building a supportive team can enhance success for dyslexics.
    • Accepting weaknesses is crucial for personal growth.
    • Dyslexics should recognize their different way of thinking as valuable.




    Keywords

    dyslexia, superpowers, creativity, problem solving, social skills, verbal communication, visual learning, strengths, awareness, ADHD, adults with dyslexia.




    If you want to find out more visit:

    ⁠⁠truthaboutdyslexia.com⁠⁠⁠


    Join our Facebook Group

    ⁠⁠facebook.com/groups/adultdyslexia

    Más Menos
    7 m
  • The Power of Disappearing
    Mar 24 2025

    In this conversation, Stephen Martin and Vanessa discuss the unique cognitive experiences of individuals with dyslexia, particularly focusing on the phenomenon of picture thinking. They explore how dyslexics often create vivid mental images that can lead to misunderstandings in communication and perception of reality. The discussion emphasizes the importance of awareness and acceptance of these cognitive differences, and how they influence emotions and reactions in everyday situations.


    Takeaways

    • Dyslexics often think in pictures, creating vivid mental worlds.
    • This picture thinking can lead to misunderstandings in communication.
    • Awareness of one's own picture thinking is crucial for clarity.
    • Dyslexics may react based on imagined scenarios rather than reality.
    • The emotional response can be driven by the pictures in one's mind.
    • Listening to stories can create immersive experiences for dyslexics.
    • Dyslexia can cause uncertainty in understanding spoken information.
    • Picture thinking can lead to confusion in social situations.
    • Recognizing the difference between reality and imagination is important.
    • Dyslexics can benefit from tools that help them navigate their unique thinking style.


    keywords

    dyslexia, picture thinking, reality perception, awareness, communication, cognitive differences, emotional influence, learning styles, ADHD, adults with dyslexia



    If you want to find out more visit:

    ⁠⁠truthaboutdyslexia.com⁠⁠⁠

    Join our Facebook Group

    ⁠⁠facebook.com/groups/adultdyslexia

    Más Menos
    10 m
  • Ups & Downs
    Mar 17 2025


    In this episode, we explore the emotional highs and lows that come with dyslexia. Some days, everything flows smoothly, and life feels amazing. Other days, it feels like you've hit a wall, struggling to find motivation or purpose. I share my personal experiences, coping mechanisms, and insights from my dyslexia coach on the importance of purpose.

    We also dive into how supplements like 5-HTP might help regulate mood and reduce anxiety. If you’ve ever felt these ups and downs, know that you’re not alone—this is part of how the dyslexic mind works. Tune in for insights, strategies, and encouragement.




    Takeaways

    • Emotional highs and lows are common with dyslexia – It’s not just you!

    • Purpose matters – The dyslexic brain thrives when it understands why it’s doing something.

    • Coping strategies help – Finding what works for you (e.g., movement, rest, supplements) can make a big difference.

    • 5-HTP & serotonin – Exploring ways to support brain chemistry can help balance moods.

    • Acceptance is key – Learning to work with, not against, dyslexia can improve well-being.




    Keyword

    Dyslexia challenges, Emotional regulation, Neurodiversity awareness, Mental health and dyslexia, Coping with dyslexia, ADHD and dyslexia overlap, Anxiety and dyslexia, Brain chemistry and mood balance, Dyslexia self-help, Productivity with dyslexia, adults with dyslexia,



    If you want to find out more visit:

    ⁠⁠truthaboutdyslexia.com⁠⁠⁠

    Join our Facebook Group

    ⁠⁠facebook.com/groups/adultdyslexia

    Más Menos
    5 m

Lo que los oyentes dicen sobre Truth About Dyslexia & ADHD - Help For Adults

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.