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In this episode, we talk about how objects can hold energy, how other peoples energy can tether to us, and how to clear it.

We chat about:

• How objects around you can affect your mood, creativity, and decision-making.
• Personal stories where things just “clicked” after interacting with certain items.
• The science behind why objects hold energy.
• Practical ways to clear or charge the energy of objects you use daily.
• How this awareness can boost your business, whether it’s your desk setup or the things you wear.

You don’t need to be super spiritual to get something out of this. Just start noticing how the objects in your space make you feel and see what shifts.

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

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Struggling with perfectionism? Us too. It's not just you!

In this episode, we’re diving into how perfectionism shows up in our lives and businesses. It's sneaky and can hold you back from moving forward. We chat about our journey with perfectionism and how it’s been a constant challenge in business. We cover the fear of not being good enough, the need to have everything just right, and why it’s all an illusion.

I’ll share some tips on how to release the pressure of perfection and embrace the messy, imperfect journey of life and business. You’ll learn how to trust your intuition, find joy in progress over perfection, and reconnect with the bigger picture – because perfectionism is just another way to block the flow of the universe.

In This Episode, You’ll Learn:

• What perfectionism really is and why it’s so common in business
• How to let go of the need to be perfect
• Why trusting your gut and intuition is the key to moving forward
• Simple practices to stop getting stuck in overthinking and procrastination
• How to embrace the magic of being human – flaws and all

Here is the sabotages assesment: https://www.positiveintelligence.com/saboteurs/

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com

Send us a text

The episode includes a real-life story of a recent robbery and how it stirred up past traumas for Ané. Stacey and Ané discuss the importance of not suppressing emotions, the impact of past experiences on the present, and how to healthily move through these intense feelings.

In This Episode, You’ll Learn:

• What emotional triggers are and how to recognize them
• The importance of self-compassion and holding space for your emotions
• Practical strategies to ground yourself when you’re feeling overwhelmed
• How to harness the power of your body’s wisdom to process emotions
• Ways to trust the universe, even when things seem out of control

What You'll Hear:

• How external triggers can bring up old emotions.
• Ané’s personal story about dealing with a recent robbery.
• The concept of a “Tower Moment” in Tarot and how it applies to life’s chaos.
• How past experiences, even from childhood, can affect us today.
• Different ways to process and move through difficult emotions.
• The importance of not numbing yourself and facing emotions head-on.
• How unprocessed emotions can lead to perfectionism, procrastination, or even numbing out.

Key Takeaways:

• Emotions as Energy: Learn why it's crucial to keep emotions moving, whether through crying, meditating, or physical movement.
• Facing the Chaos: Understanding that after chaos often comes order and how to navigate that messy middle.
• Healthy Expression: Discover why it's important not to suppress anger and instead find healthy outlets for it.
• Real-Life Applications: How processing emotions can prevent them from derailing your life and business.

You can find Ané and Stacey on Instagram at:
Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy
https://barefootbranding.academy/eyes-above-waitlist/

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 hello@trustingtheuniverseandshit.com

Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com