True Health Recovery

By: Dr Hugh Wegwerth DC
  • Summary

  • How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm.

    Most people just learn to live with their health issues, accepting them without questioning why there hasn't been more progress in medical research. But more and more often, these symptoms begin to seriously affect people's quality of life, stripping away the joys and freedoms they once took for granted. They find themselves part of a "hidden army" of sufferers, possibly confined to their homes or even hospitalized, as they bounce from one doctor to another, losing hope and their spark along the way.

    The truth is, no one is immune to health issues. Given what we face in today's world and its impact on our bodies, it's possible that anyone could suddenly start showing symptoms out of the blue.

    That's where Dr. Hugh Wegwerth D.C. comes in. Join him in his enlightening podcast as he shares groundbreaking, ahead-of-the-curve medical insights that millions around the globe are already using to heal and conquer chronic illnesses. But a heads-up: if you prefer to stay in the dark about these issues, then this podcast might not be for you.

    © 2024 True Health Recovery
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Episodes
  • Struggling with Mystery Symptoms? Test for Hidden Mold, Metals, and Pollutants in Your Body!
    Nov 3 2024

    https://www.drhughwegwerth.com/post/struggling-with-mystery-symptoms-test-for-hidden-mold-metals-and-pollutants-in-your-body

    In today’s episode, Dr. Hugh dives into essential tests that can make a difference if you’re struggling with chronic illness. If you’ve been on a healing journey but haven’t seen the results you want after 6 to 8 weeks, these advanced tests could reveal critical insights. Here’s what we cover:

    • Why Advanced Testing?
      For those who haven’t seen progress in their healing, advanced tests can uncover hidden toxins, including mold, heavy metals, and environmental pollutants.
    • Blood vs. Urine Tests:
      Learn why testing through urine can be up to 1,000 times more effective at detecting toxins than blood samples. Dr. Hugh explains how toxins often accumulate in organs, and urine testing helps reveal what’s really going on.
    • What the Tests Cover:
      • Mold & Mycotoxins: High levels of mold toxins can prevent recovery. Dr. Hugh explains how mycotoxins, or toxic substances produced by mold, can impact your health.
      • Heavy Metals: Tests identify harmful metals like aluminum and tungsten that can stay in the body and affect health.
      • Environmental Pollutants: From plastics to pesticides, these pollutants can disrupt the body’s natural balance. Find out how daily exposures impact long-term health.
    • Real-World Case Study:
      Dr. Hugh shares a case of a client who was stuck in her recovery until these tests revealed high levels of toxins. With this insight, they tailored a plan to detoxify and support her healing.
    • The Importance of Specific Functional Medicine:
      Dr. Hugh emphasizes that many chronic illness cases need specific, personalized care—general treatments may not address the root issues. Advanced testing can be a vital step for those looking to fully heal.

    If you’re on a healing path and feel stuck, tune in to learn how advanced testing might be the key to unlocking your recovery.

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    10 mins
  • Conquering Hypoglycemia: A Step-by-Step Guide with Dr. Hugh
    Oct 21 2024

    In this episode, Dr. Hugh dives deep into a fascinating case study of a client who suffered from severe hypoglycemia. After visiting multiple doctors without success, she finally found relief with Dr. Hugh’s comprehensive approach.

    https://www.drhughwegwerth.com/post/hypoglycemia-treatment-plan-that-doctors-missed


    You'll learn:

    • What is hypoglycemia?
      Dr. Hugh explains how low blood sugar (below 85) impacts your body, causing symptoms like:
      • Chronic hunger
      • Dizziness
      • Shaking
      • Blurred vision
      • Weakness and fatigue
    • Why doctors often miss it:
      Hypoglycemia is frequently overlooked in conventional medicine, even though it can cause a wide range of problems.
    • The recovery process:
      Dr. Hugh goes over the step-by-step plan he used to help his client, including:
      • Diet changes: Adding protein and fat for steady blood sugar levels
      • Physical medicine techniques: Red light therapy and gut massage to stimulate the pancreas
      • Supplements: Magnesium and fiber to support blood sugar regulation and overall energy
    • Her amazing results:
      After just a few weeks, her blood sugar normalized, her energy increased, and she finally began to heal.

    Join us to discover how to identify, treat, and recover from hypoglycemia with Dr. Hugh’s proven methods.
    If you're struggling with chronic health issues, this podcast could offer the answers you're looking for!

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    30 mins
  • Understanding Mitochondria and Fluoroquinolone Toxicity
    Oct 11 2024

    What Are Mitochondria and How Fluoroquinolones Affect Them

    Check out my 65 blogs on this topic

    In today’s episode, Dr. Hugh will talk about mitochondria and how they play an important role in your health. This episode is especially helpful if you’ve been affected by antibiotics like fluoroquinolones, which can damage mitochondria.

    Here’s what you’ll learn:

    • What are mitochondria?
      • Mitochondria are the energy makers of your cells. They help produce power so your cells can work properly.
      • Each cell in your body can have between 15 and 2000 mitochondria, depending on the cell type.
    • How do fluoroquinolone antibiotics work?
      • Medications like Cipro and Levofloxacin target the DNA of bacteria, stopping it from copying itself. This is how the bacteria are killed.
      • However, these antibiotics can also damage your mitochondria because your mitochondria have DNA that is similar to bacterial DNA.
    • Why are mitochondria at risk?
      • Unlike the nucleus of your cell, which is well-protected, mitochondria have ring-shaped DNA that is exposed.
      • This makes it easy for antibiotics to damage mitochondria, leading to long-term health problems.
    • What happens when mitochondria are damaged?
      • Damaged mitochondria can cause nerve pain (neuropathy) and make you feel tired.
      • Mitochondria also help cells decide when to live or die, so when they’re harmed, it can cause your cells to stop working properly.

    Dr. Hugh explains how fluoroquinolone antibiotics can affect your body by targeting the mitochondria. If you’re struggling with side effects from these drugs, this episode will help you understand why and how to begin your path to recovery.

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    10 mins

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