Adventure personified! Ray Zahab's story is one of pure inspiration. On this week's Athletics Ontario Running Podcast, he opens up about his incredible journey from unhealthy habits to conquering some of the planet's most challenging landscapes. Ray also shares his passion for empowering youth through free outdoor expeditions with impossible2possible, fostering resilience and a love for the planet. From battling cancer to running ultra-marathons across deserts, Ray's passion and determination are truly remarkable. Join us for a conversation you won't forget.
We also get a visit from Happy Trails Racing to share their newest races for 2025.

Find out all about Ray at: https://www.instagram.com/rayzahab

Sign up for Happy Trails Racing's new races: https://www.instagram.com/happytrailsracing

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

Get ready to have your perspective on running completely flipped! The Athletics Ontario Running Podcast welcomes the one and only Quinton Jacobs to the show. Quinton isn't just a runner; he's a visionary, pushing the boundaries of what running can be. He's challenging us to rethink the sport, to see it as more than just exercise, but as a powerful tool for community, connection, and change. Join us for a conversation that will inspire you to lace up your shoes and see running in a whole new light.
We also get a visit from Happy Trails Racing to share their newest races for 2025.

Find out all about Quinton at: https://www.instagram.com/quinton_jacobs

Sign up for Happy Trails Racing's new races: https://www.instagram.com/happytrailsracing

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

Denoja Uthayakumar's story is one of resilience and inspiration. After overcoming significant challenges in her youth, she's found strength and purpose in running, creating a safe space for herself and others. Running is for everybody, and Denoja is dedicated to amplifying the voices of her community and promoting inclusivity in the sport. This podcast explores her journey of using running as a platform for representation and inclusivity. Tune in to hear Uthayakumar share her story, her commitment to making running accessible to everyone, and her message of self-acceptance!

Find out all about Denoja at: https://www.instagram.com/denoja224

Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership