When pushing through your exhaustion stops working what do you do?

You know when you keep pushing through your fatigue, day in and day out… but deep down, you wonder if this is now your new normal?

You’re showing up and getting things done, but it never feels productive enough...because you just can’t find that consistent energy you once had.

And the worst part? You’re exhausted even when you’re not doing anything. You start asking yourself, where is this exhaustion even coming from?

That’s exactly where Melanie was, telling me, ‘I don’t feel great every day,’ feeling mentally done after work, and barely having the energy to think about taking care of herself.

Sound familiar? If so, you’re going to love today’s spotlight coaching call.

I am talking with Melanie who is a beautiful high achieving woman struggling with exhaustion, lack of mental energy & to boot struggling with implementing boundaries around her own care… (hands raised everywhere)

Melanie is sharing her day with us and how her daily constant fatigue is affecting her physically AND mentally. Melanie shares how stress is high in her life, her energy is low and how she rarely feels good.

You may see yourself a bit in her story and you will also walk away with some actions steps that you too can begin to implement right now to help support your body through your daily exhaustion. BUT don't stop there! Get to the bottom of WHY your exhaustion is daily.

I pray this blesses you & moves you to action today! XO, Michelle

Book your Free Fatigue Freedom Call today, and I’ll help you uncover why you are exhausted all the time! So you can finally see what’s keeping you from feeling like yourself again. You don’t have to figure out your exhaustion on your own.

Snag your time to talk about YOUR Fatigue on this free Fatigue Freedom Call!

Ask me your Question!

https://www.speakpipe.com/treasuredwellness

**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Do you have a MINDSET that is keeping you stuck in a cycle of EXHAUSTION?

God has been showing me for years how He wants us to RENEW our MINDS as His daughters on this very specific topic.

Have you guessed it yet??

It's that little 4 letter word that we ALL WANT but feel we CAN'T do.

REST.

It's this mindset you may carry around that is keeping you stuck in exhaustion.

• The mindset that you don't have time to rest. (A LIE)
• The mindset that resting is lazy. (A LIE)
• The mindset that you just have to push through. (A LIE)

God's timing is always so perfect and today He brought me this specific impromptu episode to speak LIFE into YOU.

TRUTH & LIFE.

Do YOU carry this MINDSET that is keeping you stuck in EXHAUSTION?

Acknowledge the mindset and then obey the Father's prompting to do things differently. HIS way... not in your own strength.

Your SOUL is craving REST. God ordained this body, mind, spirit REST.

Will you allow God to direct your steps to REST?

Trust me on this one.... (& HIM)

Women who REST.... Recover.

I pray this blesses you & moves you to action today! XO, Michelle

Ask me your Question!

https://www.speakpipe.com/treasuredwellness

Are you right now… feeling like you are so drained, so depleted so exhausted all the time and quite possibly heading directly towards burnout?

If yes, do not hesitate to go to the link directly below to schedule your free Fatigue Freedom Call where we can identify your specific warning signs that you are potentially headed towards a fatigue crisis or burnout.

Snag your time to talk about YOUR Fatigue!

**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.

Is whole health freedom attainable?

I mean, let's get real....

You’re exhausted before your feet even hit the floor in the morning. You hit snooze a few times just to get a few more minutes of sleep but you actually feel worse when you finally drag yourself to the shower.

You are already mentally reviewing your busy day and nervous you will forget something…cuz it’s all so much!

Your to-do list is never-ending and no matter how hard you push through, your energy, both mental and physical is barely running on fumes.

You keep Googling things like, “Why am I so tired even after sleeping?” or “Are my hormones the reason I can’t think?”

OR "why am I exhausted all the time when my labs come back normal?"

But every answer feels like just one more thing you don’t have time OR ENERGY to tackle. If you are anything like me, (or how I used to be), you are probably feeling pretty hopeless about the daily tiredness, mind blanks, the stress plus sheer overwhelm...

AND YET you keep on trying to feel better.

CUZ you are a DOER and a DRIVEN women who gets things DONE.

So you keep on trying…. Eating healthier, drinking more water, getting to bed earlier, forcing those workouts hoping they will be THE THING that explodes your energy.

I see you, and I know you’re not just looking for another “quick fix.” You need real solutions that fit YOU. For your physical, mental AND spiritual health.

That’s why you’re here in the Treasured Wellness community.

And if you’re like me…. You are TIRED of the secular advice out there that ignores your faith. You are looking for a God-centered, holistic approach that helps you to reclaim your energy while staying aligned with your values. (NOT new age nonsense.)

SO let me encourage you to STILL HAVE HOPE that there really IS a thing called WHOLE HEALTH FREEDOM from the very One who created you!

You just need to turn to God and SHIFT your mindset to a biblical focus that will actually retrain your brain! (God is so good!)

I pray this blesses you & moves you to action today! XO, Michelle

Ask me your Question!

https://www.speakpipe.com/treasuredwellness

Are you right now… feeling like you are so drained, so depleted so exhausted all the time and quite possibly heading directly towards burnout?

If yes, do not hesitate to go to the link directly below to schedule your free Fatigue Freedom Call where we can identify your specific warning signs that you are potentially headed towards a fatigue crisis or burnout.

Snag your time to talk about YOUR MidLIFE Fatigue!

**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

**Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube