When we keep attracting relationships that drain us or hold us back, it's because there is still unresolved trauma and anxiety is driving our decisions.

This can be hard to hear, especially for those who've done a lot of work on themselves.  But there's a gift in this pattern, and if we can use this as a way to get motivated to finally heal it, you CAN have the relationhip you deserve.

To help us transform residual trauma and anxiety so we can receive the healthy, supportive relationship we deserve, our guest-- anxiety expert and author Silvia Araya--shares her tips.

We will discuss insights from her new book “Is this what you REALLY want? How to Go Beyond Trauma into the Relationship You Deserve”, including how to heal trauma, reduce anxiety and align yourself with the relationship you want.  

We cover:

•  How to know yourself first, accept and love where you are, and exactly who you are….traumas and everything
•  Have a better relationship with yourself
•  How to better know what you don't and do want outside of your trauma.
•  Don’t take anything less than what you REALLY want, because this is what you deserve.

CONNECT WITH SILVIA AND GET HER BOOK:

Silvia is a Clinical Trauma Professional and Numerologist. She studied Psychology, Trauma-Informed Yoga, Family Constellations, Bach Flower Therapy, among many. Her first book (Trust and live without Panic) is about her own experience with panic attacks and anxiety and how she developed her way to heal with a combination of techniques with a spiritual touch.

 https://www.instagram.com/silvia_araya_psy/

https://www.facebook.com/silvia.araya.psy

https://twitter.com/TrustAndNoPanic

https://www.youtube.com/channel/UCsxOAosGGwmlAaOCECKYqUw

https://www.amazon.com/this-what-REALLY-Want-Relationship/dp/B0BP495VNV

WANT FREE ADVICE? 

Write the show at datingissuchadrag@gmail.com
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TUNE IN:

Tune in now to the episode on various streaming platforms, including but not limited to:

·        https://open.spotify.com/show/3gRkpgoU4FF5crsVmCAcpr

·        https://podcasts.apple.com/podcast/id1615563572

·        https://music.amazon.com/podcasts/7b77b8cc-a964-494c-98fe-5a6b98ef992d/dating-is-such-a-drag