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Daniel Duke shares his journey into the ultra running world and his experience running the DC Peaks 50 race. He started running longer distances after seeking advice from race directors Jake and Mick and gradually transitioned from road marathons to trail ultras. Daniel finds the ultra scene more relaxing and enjoys the variety in training and the peacefulness of running in nature. He shares his goals for the DC Peaks 50 race and emphasizes the importance of mental preparation and learning from each race, regardless of the outcome.

Takeaways

• Transitioning from road marathons to trail ultras can provide a more relaxing and enjoyable running experience.
• Mental preparation is key in ultra running, and knowing the course beforehand can help with pacing and confidence.
• Setting realistic goals for each race, such as finishing and improving time, can provide motivation and a sense of accomplishment.
• Ultras offer opportunities to learn and grow, even if the race doesn't go as planned.

Trail to 100 website- https://trailto100.com/

DC Peaks website- https://www.dcpeaks50.com/

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Deven Berthelsen, a two-time finisher of the DC Peaks 50 race, shares his experiences and insights. He discusses his introduction to the ultra world and his love for the 50-mile distance. Deven provides advice on when to push and when to back off during the race, emphasizing the importance of pacing and nutrition. He also highlights the scenic beauty of the course and the care and attention given to the runners by the race organizers.

Takeaways

• The DC Peaks 50 race offers a scenic course with beautiful views.
• Pacing and nutrition are crucial for success in ultra running.
• Knowing when to push and when to back off during the race is key.
• The race organizers demonstrate care and attention to the runners.
• Deven Berthelsen aims to achieve a sub-10 hour finish in this year's race.

Trail to 100 website- https://trailto100.com/

DC Peaks website- https://www.dcpeaks50.com/

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Trail to 100 is doing a special spotlight on the upcoming DC Peaks 50 miler, 55k, and 25k that are going down on October 5th 2024. Jacob Bateman the Co-host of the Trail to 100 podcast has interviewed six different athletes about their ultra running stories and why they are running the DC Peaks races this year.

To start this series off Jacob Bateman and David McBride discuss their experiences and insights regarding the DC Peaks races, including the 50-mile and 55K events. They share personal anecdotes about the challenges of the course, strategies for nutrition and hydration, and the importance of pacing. The discussion also highlights the scenic beauty of the course, the significance of aid stations, and the mental aspects of ultra running. David reflects on his 55K experience, comparing it to Jacob's 50-mile journey, and they both express excitement for the upcoming race day.

Follow Trail to 100 for more episodes like this and gain the resources for running your first 100 mile race.

Instagram- https://www.instagram.com/trailto100/

Follow DC Peaks for more information about this great race.

Instagram- https://www.instagram.com/dcpeaks50/

Follow DC Peaks Youtube account to follow the livestream on raceday!

Youtube- https://www.youtube.com/channel/UCwnQYedNL1faAB3KKZ6viTQ/videos

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