Join LAP Outreach and Education Coordinator Niki Irish, LICSW, and guest Dr. Sonia Juneja of Washington Family Psychiatry, as they explore Seasonal Affective Disorder (SAD). Discover the symptoms, misconceptions, and effective treatment options for SAD, and learn how it impacts daily life and professional standards.

Resources:

NIMH Seasonal Affective Disorder (SAD): More Than the Winter Blues

An Honest Conversation About Disconnecting and Reclaiming Your Time

To learn more about how the D.C. Bar Lawyer Assistance Program can help, ⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠.

Please note, the positions and opinions expressed by the speakers are strictly their own, and do not necessarily represent the views of their employers, nor those of the D.C. Bar or its Board of Governors.

Join D.C. Bar LAP Associate Director Denise Perme and D.C. Superior Court Senior judges Russell Canan and Hiram Puig-Lugo for a discussion about how judges can fight isolation, make connections, and manage stress.

To learn more about how the D.C. Bar Lawyer Assistance Program can help, ⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠.

Please note, the positions and opinions expressed by the speakers are strictly their own, and do not necessarily represent the views of their employers, nor those of the D.C. Bar or its Board of Governors.

Join D.C. Bar LAP Associate Director Denise Perme and well-being facilitators Elizabeth Pyjov and Jennie Malloy for a discussion how to become more self-compassionate, and why being kinder to yourself is good for your law career.

To learn more about how the D.C. Bar Lawyer Assistance Program can help, ⁠⁠⁠⁠click here⁠⁠⁠⁠.

Please note, the positions and opinions expressed by the speakers are strictly their own, and do not necessarily represent the views of their employers, nor those of the D.C. Bar or its Board of Governors.