• Top 3 Escapes Every BJJ White Belt Should Know | You-Jitsu #20

  • Jan 25 2023
  • Length: 5 mins
  • Podcast

Top 3 Escapes Every BJJ White Belt Should Know | You-Jitsu #20

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  • Summary

  • In 20. Top 3 Escapes Every BJJ White Belt Should Know, I cover the basic concepts of three escapes I see BJJ White Belts struggle with.

    1. Frame and shrimp out of side control
    2. Trap and roll out of the mount
    3. Arm control and back to the floor out of the back mount

    Breathe | Frame | Survive

    OSS!!
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