We are back for our final episode of Tipping the Scales. Time goes fast when you are having fun and what a journey it has been. What is next for us? Some changes are going to be made in our own lives as we take on the new year with new goals in mind. 2024 has just begun so get off the coach and really start doing what you love! When something ends, new doors open so keep an eye out for us. Thanks for all the love and support Tippers and goodbye for now.

Follow us on IG and Subscribe on YouTube!

Instagram: https://www.instagram.com/tippingthescalespodcast/?hl=en

YouTube: https://www.youtube.com/@tippingthescales9390/videos

Welcome back Tippers! It’s been a long year so let’s take some time on this one to catch up. Stress is real people and it affects everyone in different ways so we must find ways to overcome it. How have we gone about combating the stress in our lives? Dr. Love also makes an appearance on this one so let’s ask her some burning questions. How important is trust, listening and forgiving in relationships. At the end of the day relationships can’t be one-sided. If you have an issue, address it in a constructive way and if you can’t come to an agreement, it might just be best to move on.

Follow us on IG and Subscribe on YouTube!

Instagram: https://www.instagram.com/tippingthescalespodcast/?hl=en

YouTube: https://www.youtube.com/@tippingthescales9390/videos

We are back Tippers! How are we coping with stress? Yoga, exercise and meditation are usually the answers for us so maybe give those a try. Where has the time gone? We are already in December so it’s always important to reflect on how you are spending your time and to set goals for the new year. We all need a little bit of structure in our lives and when things don’t seem to be going your way, take a breath, lean on your support system and find a way to move forward!

Follow us on IG and Subscribe on YouTube!

Instagram: https://www.instagram.com/tippingthescalespodcast/?hl=en

YouTube: https://www.youtube.com/@tippingthescales9390/videos