Monique Lindner is a High Performance & Leadership specialist, TEDx speaker, and location-independent entrepreneur.

Her clients range from start-ups to Fortune 500 companies like Apple. She works with business leaders and CEOs and their teams of up to 160 people in helping them to optimize their efficiency, build solid leadership skills, improve their mindset, and create massive impact.

With her unique The T.I.M.E. Method® and her tagline ‘Slow Down to Speed Up’, she is on a mission to help business owners take back control of their time and energy and grow impactful businesses.

In today’s episode, Monique talks about how to ‘Slow down to Speed up‘ as she firmly believes that if you can not take easily two weeks, or even just two days, off without turning into a nervous wreck, then it’s time for a change!

HOT TOPICS OF THE EPISODE

[1:24] - Today is our one year anniversary of the podcast, Efficiency on Demand.

[2:45] - What are the best thing that you can do to help and support us.

[4:00] -  From next solo episode, I will choose those ratings reviews, we will draw them and we will read them out and we probably have some little gifts for you to send out.

[6:12] - Many people reach out and asked me why I don't share more about my time method?

[6:53] - My book is not only about how you can save time, how you can be more efficient. But it's really actually about how you can get rid of toxicity in your life.

[7:18] - I have hired a marketing coach to just help me bring my message a little bit further into this world.

[8:34] - In this solo episode you're going to hear a lot about time, the four pillars of the time method. 

• Time management
• Impactful leadership
• Mindset mastery 
• Energy efficiency

[10:21] - Let’s go dive a little bit into the book.

[16:32] - I'm certainly not a person who supports the law of attraction. 

[17:02] -  Why is time so important, though?

[19:54] - Seven years ago, I have consciously decided to stop watching any TV, movies, Netflix, anything. 

• I want to spend my time not being brainwashed by certain ideas.

[23:40] - Where do you really want to spend your time?

AWESOME RESOURCES THAT WE TALKED ABOUT IN THIS EPISODE

Book: https://www.thetimemethod.com/

Podcast: https://www.efficiencyondemand.com/

IMPACTFUL QUOTES OF THIS EPISODE

I'm certainly not a person who supports the law of attraction. - Monique Lindner

I live every day I get to experience as if it was a new life, one life a day, that's all I got, that's all you got. - Monique Lindner

The problem is that we think we have time, we think that we somehow own time for as long as we live. But we don't actually know how long that will be. - Monique Lindner

FIND MORE ABOUT MONIQUE LINDNER HERE.

Website: https://www.moniquelindner.com/

Facebook: https://www.facebook.com/monique.lacaotica

Instagram: https://www.instagram.com/themoniquelindner/

LinkedIn: https://www.linkedin.com/in/moniquelindner/

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