If you've been in an unhealthy relationship I'm sure you know how challenging valentine's day can be. This episode I share one of the many V-day dramas and give you some tips on how you can survive the holiday and boost your self esteem in the process.

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

If the pain seems too much to bear, remember you are not alone. Please call the National Suicide Prevention Lifeline at 1-800-273-8255

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire

This one was recorded while I was still with my Ex it details my financial abuse and provides some real insight as to how you dig yourself into a financial hole when you're with an abuser.

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

If the pain seems too much to bear, remember you are not alone. Please call the National Suicide Prevention Lifeline at 1-800-273-8255

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire

After a long bout of depression, I finally see the light at the end of the tunnel. Things are looking up and in today's episode, we talk about how you can begin to create the life you desire as well!

You can find Amanda Frances at amandafrances.com or all over all the social medias.

If you are in an abusive relationship call the National Domestic Violence hotline at 1−800−799−7233 or TTY 1−800−787−3224

If the pain seems too much to bear, remember you are not alone. Please call the National Suicide Prevention Lifeline at 1-800-273-8255

Join us on Facebook! facebook.com/groups/throughthefirepodcast/

Help me to continue to publish content that will help others survive and thrive! Show your support at buymeacoffee.com/throughthefire