• Thriving Mentally

  • Jun 28 2024
  • Length: 57 mins
  • Podcast

  • Summary

  • Summary

    The conversation focuses on the importance of thriving mentally and how to achieve it. It emphasizes the need to prioritize prayer and reading the Bible daily, as well as seeking professional help and support. The speaker encourages listeners to make God the CEO of their lives and to have faith in Him, even in difficult times. The conversation also highlights the significance of renewing the mind and being intentional about what we think about. It concludes with the importance of being positive and having faith and hope.

    Keywords

    thriving mentally, prayer, reading the Bible, professional help, support, making God the CEO, faith, renewing the mind, being positive

    Takeaways

    • Prioritize prayer and reading the Bible daily for mental well-being
    • Seek professional help and support for mental health
    • Make God the CEO of your life and have faith in Him
    • Renew your mind and be intentional about your thoughts
    • Choose to be positive and have faith and hope

    Titles

    • Choosing Positivity: Having Faith and Hope
    • Making God the CEO: Having Faith in Difficult Times

    Sound Bites

    • "Wait your turn, whether you're new in the faith or you've been in the faith for many, many years."
    • "Make God the CEO of your life and prioritize mental health."
    • "Have faith in God and allow Him to do extraordinary things."

    Chapters

    00:00

    Introduction: Importance of Mental Health

    06:38

    Chapter 1: The Battle of the Mind

    09:49

    Chapter 2: Jesus and Mental Health

    11:40

    Chapter 3: Utilizing Resources for Healing

    15:16

    Chapter 4: Seeking Help and Support

    17:07

    New Chapter

    36:31

    Introduction and Prioritizing Prayer and Reading the Word

    39:15

    Embracing a Growth Mindset

    41:16

    Challenging and Stretching Our Thinking

    44:58

    Surrounding Ourselves with Knowledgeable People

    46:42

    The Importance of Counseling and Therapy

    48:30

    Thriving Mentally in Every Area of Life

    48:40

    Introduction: The Question of Waiting

    50:41

    The Benefits of Waiting

    51:39

    The Dangers of Comparison

    52:36

    Using Your Waiting Season Wisely

    54:21

    Your Time is Coming

    54:50

    Conclusion: Prayer

    56:10

    Resources for Mental Health

    National Resources

    National Alliance on Mental Illness (NAMI)

    • Website: nami.org
    • Offers support, education, and advocacy for individuals and families affected by mental illness.

    Mental Health America (MHA)

    • Website: mhanational.org
    • Provides resources and tools for mental health awareness, prevention, and support.

    Substance Abuse and Mental Health Services Administration (SAMHSA)

    • Website: samhsa.gov
    • Offers a national helpline and resources for individuals facing mental health and substance abuse issues.
    • Helpline: 1-800-662-HELP (4357)

    Crisis Text Line

    • Website: crisistextline.org
    • Provides free, 24/7 support for those in crisis via text.
    • Text: "HELLO" to 741741

    Faith-Based Resources

    Grace Alliance

    • Website:
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