Thrive and Shine HR

By: Jen Trumm and Katherine Fry - Passionate Life Coaches with a HR Twist
  • Summary

  • Jen and Kathy whole-heartedly believe in the untapped & unlimited potential of women in Human Resources. As certified Life Coaches with 45 years combined HR experience, Kathy and Jen share an unwavering wisdom of what's possible for women in HR who lead with authenticity! In a first of its kind podcast, join Jen and Kathy as they talk about the often overlooked yet essential building blocks for HR success; our mental, physical and emotional health. With the goal of helping women in HR thrive and shine, this podcast is an inspirational love letter & simultaneous call-to-action to us all!
    Jen Trumm and Katherine Fry - Passionate Life Coaches with a HR Twist
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Episode 38 - Victim vs. Victim Mentality 🙀 : What's The Difference and Why it Matters!
    Nov 17 2024

    In this thought-provoking and heartfelt episode of Thrive and Shine HR, Katherine and Jen dive into the complex (and sometimes tricky) topic of victim mentality in the workplace.

    We keep things real with a mix of lighthearted moments—like my excitement about an upcoming conference in Las Vegas featuring Kelly Clarkson 🎤✨—and meaningful insights that hit home for HR professionals.

    Katherine shares takeaways from a recent employment law seminar, breaking down the key differences between genuine victimhood and victim mentality.

    Together, we discuss how a victim mentality can creep into workplace dynamics and the tough but necessary role HR plays in addressing these challenges.

    With personal stories and hard-earned wisdom, we reflect on how building self-awareness and emotional intelligence is critical to moving beyond a victim mindset.

    It’s all about empowering yourself and others to show up as the strongest, most authentic versions of who we are. 💪

    So, here’s a challenge for you:

    Where in your life can you take action today to step into your highest self? 🎯

    Katherine and Jen are here to cheer you on, offering insights and encouragement to leave you feeling more self-aware, inspired, and ready to thrive.

    #ThriveandShineHR #ThriveInHR #VictimMentality #HRLeadership #SelfAwareness #EmotionalIntelligence

    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

    Show more Show less
    1 hr and 6 mins
  • Episode 37: 🤝 Cultivating Community in a Post-Election Workplace
    Nov 9 2024

    In this heartwarming and insightful episode of the "Thrive and Shine HR" podcast, hosts Jen and Katherine delve into the emotional and professional impacts of the recent November 5, 2024, election. 🗳️

    They share personal experiences and discuss the importance of fostering a supportive community in the workplace amidst diverse emotional responses. 🤝

    Emphasizing curiosity, understanding, and self-care, they offer practical steps for HR professionals to create inclusive environments. 🌈

    Jen and Katherine highlight the power of empathy and active listening, encouraging listeners to embrace the rich tapestry of perspectives that make up our workplaces. By doing so, we can transform potential conflicts into opportunities for growth and connection. 💡

    They also discuss the significance of self-reflection and how recognizing our own biases can lead to more meaningful interactions with others.

    As you listen, ask yourself: Where in your life can you take action today to progress towards the highest version of yourself? 🌱

    Consider how you may be holding yourself back when it comes to resistance around the vastly different perspectives and opinions of others.

    Through this awareness and the healing work that may need to go into discovering what's REALLY going on, we can show up for ourselves and others in a whole different way. 🌟

    Download, rate, and review the podcast to support its growth! 🎧✨

    Your feedback helps us reach more listeners and continue to provide valuable content.

    Let's build a community where everyone feels heard and valued!! 💕

    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

    Show more Show less
    1 hr and 7 mins
  • Episode 36 - EmpowerHER: 👩🏼 Empowering (Other) Women in the Workplace!
    Nov 6 2024

    🎙️ In the 36th episode of "Thrive and Shine HR," hosts Jen and Katherine dive deep into the empowering theme of women in the workplace. 🌟

    They share heartfelt personal stories of mentorship and overcoming challenges like self-doubt and imposter syndrome.

    With warmth and playfulness, they explore the importance of authenticity and advocating for oneself in male-dominated industries. 💪

    Their engaging conversation highlights the critical need for supportive networks and inclusive recruitment practices. 🤝

    Jen and Katherine emphasize that by embracing our true selves, we can break through barriers and create a more inclusive environment for everyone. They also discuss the transformative power of mentorship and how it can pave the way for future generations of women leaders. 🌈

    As HR professionals, let's ask ourselves: where can we take action today to progress towards our highest selves? 🤔

    Join the movement and be part of this inspiring journey.

    Download, rate, and review the podcast to support its growth! 🎧✨

    Let's empower each other to thrive and shine in every aspect of our lives. 💖

    Check out what else we've got going on:


    HR Empower Hour with Katherine (Weekly on Tuesdays!) Katherine takes each of our weekly Thrive & Shine HR topics and breaks them down into actionable steps to help YOU create the change you seek in your live (professionally & personally!): https://marblepeakconsulting.com/hr-empower-hour


    ReFRESH App - A revolutionary app created exclusively for women in HR looking to grow, evolve and connect (created by our very own Katherine Fry!!!): https://refresh.passion.io/


    Women of HR Support Group (on Facebook):

    https://www.facebook.com/groups/652482002746590

    Show more Show less
    1 hr and 5 mins

What listeners say about Thrive and Shine HR

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.