Thoughts on fitness…

What does fitness mean to you? Does it mean running a marathon or does it mean keeping active? What’s is its relationship with your body weight? Does it even have one?

This is The 3 Men and Podcast, Podcast, one of the most amazing podcasts to listen to in 2021, it literally is one of the best podcasts EVER...

In each episode of The 3 Men And Podcast, one of us takes the hosts chairs and ambushes the other two with a topic that usually they have no idea about...In episode 3 it’s ‘Thoughts on Fitness’ and the 3 men share some of their thoughts on fitness with you...

We’d love to know if you have any thoughts on fitness? What does it mean to you? Did you have any takeaways from this episode? Please do share with us…

In this episode…

Ricky shares that he thinks he may die young, due to his bad diet as a kid! So, we suggest he has a chat with the amazing Lori Weber from The Mindful Eating Clinic…

Matt & Alan share some of the bigger fitness challenges they’ve done. Did you know Alan ran 6 marathons across a desert!!

Of course, no episode on fitness in 2021 could be complete without mentioning The Body Coach, Joe Wicks.

And, bearing in mind that the three of us have never met in person and have only ever met on ZOOM, we discover something we all share in common, that we never knew… What could it be?!

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WATCH THE 3 Men And PODCAST

https://www.youtube.com/channel/UCtJMAxO1-7QeSH92KyXP5Lw

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REVIEWS

Alan’s Mum gave it 4 Stars and said… 

⭐️⭐️⭐️⭐️ It’s the best podcast to listen to right now. Well, other than Katherine Ryan: Telling Everyone Everything. “

Matt’s Dad gave it 5 stars and said…

⭐️⭐️⭐️⭐️⭐️ Move over Chris & Rosie Ramsey , the 3 Men have arrived and it’s a good podcast to listen to.

Ricky’s Aunt Hilda only gave it 3 stars, but did say...

⭐️⭐️⭐️ If you love the My Dad Wrote a Porno Podcast, then this is completely different and you may like.

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💥Join us on Tuesdays as we drop a new episode of the amazing The 3 Men And… Podcast..

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When they’re not recording The 3 Men and Podcast, they are all extremely serious business owners who regularly make dreams come true for all of their clients…

You can find them all right here...

Matt King | Top UK Sales Coach

https://saleschange.co.uk

https://www.instagram.com/saleschange/

Ricky Locke | Customer Experience Coach and Magician

http://www.rickylocke.co.uk

https://www.instagram.com/rickylockemagic/

Alan Braithwaite | Digital Visibility Specialist with Yellow Tuxedo

https://www.yellowtuxedo.co.uk

https://www.instagram.com/yellow_tuxedo/

http://www.youtube.com/c/YellowTuxedo