Therapy Is Life w/ Gerald Mcgee

By: REVOLT
  • Summary

  • In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
    © 2024 Gerald Mcgee
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Episodes
  • Mental Health Impact: Sleep, Exercise & Nutrition
    Nov 11 2024
    Join us in this episode of 'Therapy is Life' as we delve into the crucial topic of 'We Flourish First, Not Second.' The discussion covers the importance of sleep, the challenges of maintaining a healthy diet with natural foods, and the impact of regular exercise on mental and physical health. Listen to personal anecdotes about balancing life and work, practical tips for healthier living, and the significance of social support systems. Don't miss out on these invaluable insights on maintaining overall wellness. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • Ducking The Doctor
    Oct 25 2024
    Today on 'Therapy is Life,' we delve into critical aspects of men's health, therapy, and the significance of empathy in healthcare. From personal stories about the consequences of neglecting regular health check-ups to the challenges of navigating modern healthcare systems, we explore various facets of self-care and emotional well-being. Get into the importance of prioritizing physical health, debunk stigmas around seeking therapy, and get valuable advice on whether to start mental health care with a therapist or a psychiatrist. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins
  • The Power of Forgiveness
    Oct 18 2024
    In this insightful episode of 'Therapy is Life', jGerald is joined by special guests Maal G and Watts as they explore the profound connections between forgiveness, self-care, and personal wellbeing. Through personal stories and professional experiences, the discussion delves into the complexities of forgiveness, the essence of meditation, and the impact of past traumas on current relationships. Discover how self-forgiveness and setting healthy boundaries can lead to emotional liberation and growth. Tune in to uncover strategies to release negative energies, harness the power of grace, and live your best life by embracing forgiveness. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 mins

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Great content!

I love listening to real life situations I can apply to my evertlydau situation. The therapist and guest are extremely passionate and well versed.

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