The Women's Sanctuary

By: Mind Body Spirit.fm
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  • Summary

  • Rooted in psychology, shamanic work, and the ancient practice of women gathering in community, host Arlia Hoffman shares in-depth conversations with women rich with wisdom and inspiration. The Women’s Sanctuary Podcast is a sacred place to enter and rest, renew your soul, find encouragement, and hear the stories of other women and their journey. Focused on compassion for self and others, the inner life that leads to peace, and honoring our inherent power, we build the connections that help shape our world as it returns to alignment with the Sacred Feminine.
    Copyright Arlia Hoffman
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Episodes
  • Poetry for the Soul, with Arlia Hoffman

    Poetry for the Soul, with Arlia Hoffman
    Dec 12 2024
    In this special holiday edition of the Women's Sanctuary Podcast, host Arlia Hoffman guides listeners into a sacred guided practice through poetry. She guides the listener through multiple poems from various authors such as Emily Jane, Deborah Anne Quibell, Hafiz, Rumi, and Maya Angelou. These selections are intended to inspire love, compassion, and a reconnection to one's wildest nature. The episode concludes with John O'Donohue's Christmas Blessing, leaving listeners with heartfelt wishes for grace, mercy, and patience. Poems: Breaking up with Rushing, by Emily Jane Let Silence Nestle In, by Deborah Anne Quibell, from Soul Bird Now is the Time, by Hafiz The Ocean Surge & Love Dogs, by Rumi from Rumi, The Book of Love Remembering Our Billions & Rainmaker, You Could Be the Water, by Dr. Clarissa Pinkola Estes, from Untie the Strong Woman Succulent Wild Woman, by SARK Happiness, by Jane Kenyon, from Claiming the Spirit Within A Christmas Blessing, by John O’Donohue Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Holy Days: Tips for Peace and Joy this Season

    Holy Days: Tips for Peace and Joy this Season
    Nov 27 2024
    In this episode of The Women's Sanctuary podcast, host Arlia Hoffman provided practical advice on how to survive and thrive during the holiday season. She focused on letting go of expectations, setting and communicating boundaries, and finding personal joy and peace in the present moment. Arlia emphasized the importance of self-care, intentionality, and simplicity, encouraging listeners to create a holiday experience that nourishes their soul. She wrapped up with a poem by John O'Donohue, offering a heartfelt blessing for the season. About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 mins
  • From Heartbreak to Healing, with Jenifer Walsh, Author of “Necessary Grief”

    From Heartbreak to Healing, with Jenifer Walsh, Author of “Necessary Grief”
    Nov 13 2024
    In this episode of The Women's Sanctuary podcast, host Arlia Hoffman spoke with Jenifer Walsh, trauma-informed somatic coach, artist and author of “Necessary Grief” Jenifer shared her journey from a life-changing trip to Paris to overcoming the end of a 27-year relationship. She discussed how these experiences led her to empower herself through painting and coaching. Jenifer described her methodologies, including compassionate inquiry and internal family systems, emphasizing the importance of listening deeply to oneself and trusting the process. Jenifer’s inspiring story showcases the transformative power of grief, self-trust, and authentic living. About Jenifer: Jenifer Walsh is a trauma informed somatic coach who is also informed in Compassionate Inquiry and Internal Family Systems, an author and an artist in the Chicagoland area. She has been a mental health advocate for over 20 years and has four children, one who is diagnosed with autism, the other has a serious mental illness diagnosis. She is currently seeing clients, published her first book and recently showed her paintings at a local art gallery. Recently she put to use all the tools of her trauma work through the ending of her 27-year relationship. She works with clients with mother wounds and those coming out of difficult relationships. Necessary Grief Jenifer’s Art Jenifer’s Coaching About The Women's Sanctuary The Women's Sanctuary was founded in 2014 as a haven for women to be in community. The Women's Sanctuary offers connection through The Women's Sanctuary podcast, personal coaching for soul and body, and group events like temple practice. Rooted in the tradition of women's circles throughout history, The Women's Sanctuary is a place of sacred rest, sacred connection, healing, and belonging. Website | Facebook | Instagram | PInterest About Arlia Hoffman Arlia Hoffman is founder of The Women's Sanctuary and The Women's Agency. She is an ordained minister and shamanic mentor and holds a Masters in Depth Psychology from Pacifica Graduate Institute. She is passionate about supporting women as they re-member themselves. In The Women's Sanctuary, she facilitates sacred sisterhood, mentors women, and hold sacred events. Connect with Arlia: Facebook | Instagram | TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 mins

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